Best Clothing Stores for Women over 50
As we get older, our tastes in fashion items changes. That doesn’t mean that we have to start wearing frumpy granny-looking clothes as we get older, but we tend to start dressing and choosing our outfits according to the natural changes…
Read MoreHow UTIs Can Increase Your Risk of Sepsis as You Age
Many women have experienced a UTI at least once in their lifetime and are familiar with associated symptoms and the traditional methods of treating them. However, because the immune system starts to weaken around age 30, the typical symptoms…
Read MoreHow to Cope with a Loss of Appetite After 60
According to statistics, up to 30 percent of us will experience changes in appetite as we age. This is a complaint my mom started having in her mid-60s. Foods she loved to eat as a teen or young adult just didn’t whet her appetite anymore…
Read MoreYour “Why” May Revive Your Mission
Are you struggling to commit to your personal goals? What do you want to achieve? Improved relationships? Positive lifestyle shifts? Living your purpose? Giving back in meaningful ways? Exploring your sincere, heartfelt reasons…
Read MoreStep into Your Power – And Become a Queen!
Did you know that postmenopausal women comprise the largest demographic group in America? The ancient tripartite divisions of Maiden, Mother, and Crone have become even more relevant as the Crone stage now represents one third…
Read MoreBeing a Midlife Woman in America Today
Being a woman in midlife in America today is a transformative journey that encompasses both positive and challenging aspects. It is a time of self-discovery, growth, and empowerment. July is a great time to explore the joys and challenges…
Read More6 Best Vitamins and Supplements for Women Over 60 (# 5 Will Surprise You!)
While diet should always come first, there are some supplements that provide additional benefits that can be difficult to obtain from food alone – especially if you are eating less to lose weight, if you have a reduced appetite or are avoiding…
Read MoreWhat You Learn When You Trust Your Gut: Exploring The Power of Intuition
Many unexpected gifts come at midlife and beyond, and one of them is a deeper trust in ourselves. After all, we’ve been living in our bodies for a long time – who knows us better than we do? I believe intuition plays a part in our deeper trust…
Read More5 Steps to Take Control of Your Medical Costs in Your 60s
I’ve always been fit. Even well into my 50s I felt physically invincible. I could still jump out of bed for a morning run, followed by a strength class and then even possible game of tennis later in the day. Nothing could quell my energy…
Read More6 Ways to Overcome the Betrayal of the Body After 60
In my mind and heart I still feel like I can do what I did when I was 30. But it’s just not true. I hung up my tennis shoes a decade ago because the discs in my back are degenerating and they won’t take the pounding anymore. My body has betrayed me…
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