sixtyandme logo

Search Results for: Tai Chi

Best Nail Polish Colors for Over 60s

By Sixty and Me April 23, 2025

Are you wondering what nail polish color to wear? The color you choose should reflect the current seasons or events you are attending. Choosing the right nail polish color is also a personal way to express your style. Let’s look at the best nail polish colors…

Read More

Taking a Look at Hinduism: Timeless and Gentle Life Wisdom

By Alainnah Robertson April 23, 2025

Now I don’t know about you, but I find there’s something deeply comforting about spiritual traditions that have withstood the test of time. And not many have endured as long as those of Hinduism, one of the world’s oldest living faiths. More than a religion in the conventional sense…

Read More

Is Healthy Aging a Priority for You? Say “Yes” to these 9 Things

By Margaret Manning April 23, 2025

Staying healthy is one of the biggest priorities for most women over 60, including myself. We all want to stay active so that we can enjoy everything that life has to offer in the decades ahead. Unfortunately, there is so much conflicting information out there that it is sometimes difficult what to do. Is calcium good or bad? Is there such a thing as “too much” exercise? Should we take supplements? It’s enough to make your head spin! So, to help cut through the clutter, I asked our 50,000 Sixty and Me community members what they do to stay healthy. Here are 9 things that the women in our community recommend you say “yes” to in order to improve your health after 60…

Read More

12 Best Travel Books for Retirees

By Sandra Roussy April 22, 2025

Looking for a little inspiration before planning your next adventure? The best travel books for retirees offer a mix of humor, wisdom, and wanderlust – perfect for anyone who finally has the time to explore the world. Are you planning a trip across the country or dreaming of faraway…

Read More

4 Everyday Bad Habits You Don’t Know You’re Doing (That Can Wreck Your Health!)

By Linda Melone April 22, 2025

I admit, I love people-watching. Not peeking around corners, creepy-stalking but waiting in line or hanging out and watching my fellow humans being themselves. In addition to the airport and Starbucks, observing people at the gym…

Read More

Want to Release Your Divorce Anger? Here’s What to Do 

By Martha Bodyfelt April 22, 2025

If you are recently divorced and over 50, there is probably an all-too-common emotion that you’re experiencing. Anger. Being ticked off. The persistent rage that will not leave you, especially if you were married for decades and now your life is disrupted…

Read More

10 Best European Tours for Singles Over 50

By Sandra Roussy April 21, 2025

Embark on an unforgettable journey of discovery through the enchanting landscapes and rich cultural tapestry of Europe with our specially curated travel tours suitable for solo adventurers over 50. These European travel tours cater to the needs…

Read More

From Pop Rocks to Butterscotch – Benefits and Considerations for a Platonic Romance

By Kurt Smith April 20, 2025

Remember your 20s? Lots of fun, but lots of turbulence too, right? Especially in the romance department. Love and relationships in your 20s were often like having a mouth full of Pop Rocks. There was anticipation – “Will I like this or hate it?”

Read More

Look Good After 60 – Simple Makeup Techniques and Products Guide

By Sixty and Me April 20, 2025

Many readers have expressed interest in a straightforward, simple makeup guide tailored for women over 60. As we age, our skin changes, and we may notice differences in texture, hydration, and elasticity. This can make certain makeup products and techniques…

Read More

Why these Osteoporosis Drugs Can Cause Hair Loss and What to Do About It

By Vivian Goldschmidt April 20, 2025

Did you know that on average, a person loses between 50 and 100 strands of hair each day? Because we have over 100,000 strands of hair on our heads, we usually don’t even notice our lost hairs. However, if you begin to find more hair than normal…

Read More