sixtyandme logo

Search Results for: Tai Chi

Dad’s Spicy La-Z-Boy: A Study in Valulosis

By Susan Schwiebert February 07, 2025

My dad had a La-Z-Boy recliner in green tweed fabric, likely purchased in the late 1960s or early ‘70s. If you’re picturing Archie Bunker’s chair from All in the Family or Martin Crane’s from Frasier, think worse. Much worse. By the time I came along, the seat had shed its tweed…

Read More

3 Lifestyle Questions You MUST Ask About Your Financial Advisor

By Kevin Lam February 07, 2025

You provide a lot of personal information to your financial advisor (FA). In turn, your FA should provide you with an even greater amount. Most importantly, your FA should communicate that information and their advice to you in a way that you understand…

Read More

World’s Best Nature Trails for Women Over 50

By Sandra Roussy February 07, 2025

Exploring nature can be a restorative and empowering experience, especially for us women over 50 who are looking for meaningful ways to connect with the outdoors. Did you know that there are stunning trails around the globe tailored to varying skill levels? 

Read More

How Senior Living Communities Can Harness the Power of Music Through Social Prescribing

By Anthony Cirillo February 06, 2025

My last article for Sixty and Me covered the topic of social prescribing – connecting individuals to non-medical interventions to improve health and well-being. As I highlighted, music is one of the most powerful tools in this approach, offering a unique…

Read More

11 Life Hacks for When You Find Yourself Temporarily Disabled

By Jessica Hegg February 05, 2025

Has an injury or illness side-lined your mobility? Whether it’s a broken foot or a severe arthritis flare-up, when it is difficult to get out and about, life can grind to a halt…

Read More

The Joy of Solo Travel: Why Older Women Should Embrace It

By Janet Gourand February 04, 2025

More and more women are choosing to travel alone. There seems to be a growing desire for independence, adventure and personal fulfilment as we reach later life.
After a lifetime of family holidays, we may find ourselves single again… through divorce…

Read More

Do You Know What Are the 12 Hallmarks of Aging?

By Tammi Kaeberlein February 04, 2025

Most of us associate aging with the physical signs of growing older, such as wrinkles, graying hair, and a slower pace, but aging is much more than outward appearances. It involves a series of complex biological processes known as the Hallmarks of Aging. These hallmarks represent the key mechanisms that drive the aging process. Before […]

Read More

Greying and Thinning Eyebrows Got You Down? Here Are Some Useful Tips! (Video)

By Margaret Manning February 04, 2025

Greying and thinning eyebrows. These are two of the most common beauty-related complaints that I get when I talk to the women in our community. Fortunately, my good friend and celebrity makeup artist, Ariane Poole, is here to help!

Read More

Mocha Makeup Look: Pantone Color of the Year!

By Suzanne Blons February 03, 2025

The 1960s rocked brown. Here we are in 2025 and ladies, brown is back. Like a blitzed rendition of I Can’t Get No Satisfaction while wearing bell bottom pants and a wide collared brown shirt, the proverbial color of mud rolls in as a badass color. Can you dig it, man?

Read More

The Hidden Dangers of Falls for Baby Boomers

By Lex Gonzales February 03, 2025

Falls are a leading cause of injury and death among older adults, and baby boomers are at especially high risk. According to the Centers for Disease Control and Prevention (CDC), one in three adults aged 65 and over will experience a fall each year…

Read More