sixtyandme logo

Search Results for: Tai Chi

What Do Single Men Over 60 Really Want? This Dating Coach’s Advice Will Surprise You! (Video)

By Margaret Manning February 03, 2025

What do men over 60 want? For women who have been trying to find that elusive “special someone” for a while, this may seem like an impossible question to answer. After all, for most of our lives, men were simple creatures…

Read More

Living with Roommates in Retirement – The Golden Girls Were Right!

By Lori Martinek February 02, 2025

Many of us share common fears as we enter retirement. We fear financial challenges, failing health and feelings of disconnectedness as we grow older. The good news is that there is one strategy which can help us effectively face all three – living with roommates…

Read More

❤️16 Valentine’s Day Gifts for the Older Man❤️

By Sixty and Me February 02, 2025

Valentine’s Day is the perfect opportunity to show appreciation for the special older man in your life. Does he enjoy practical gifts or indulgent treats? Does he prefer experiences to remember or maybe even something to share with you? There’s something for every personality…

Read More

Reflections on My Challenge to “Do New Things” in January

By Leslie Moon February 01, 2025

This past fall, I had the pleasure of reading a book entitled: Do the Next New Thing: Embrace Uncertainty and Discover Purpose, Happiness, and Friendship written by Pamela Lamp. The book made an impression on me and prompted me to challenge interested women…

Read More

Brush Strokes and Breakthroughs: Painting Your Way to Peace and Joy

By Betty Chatzipli February 01, 2025

When was the last time you picked up a paintbrush, not to create a masterpiece, but simply to enjoy the flow of colors on paper? Or felt the urge to doodle on the back of a receipt while waiting for your coffee? That might be your inner artist calling…

Read More

How Cold Weather Can Affect Your Health After 60

By Sarah Brewer February 01, 2025

Cold weather can have many adverse effects on health. For example, your metabolism has to work harder to keep warm. Your immunity can suffer, partly because of decreased blood flow and immune responses in the nose – your first line of defence against respiratory viruses…

Read More

10 Best Layered Hairstyles for Older Women

By Sandra Roussy February 01, 2025

Thinking of adding layers to your hair? Looking for new inspiration for your hairstyle? Have you had the same style for years? Maybe it’s time to try something new and different…

Read More

20 Valentine’s Day Gifts for Women Over 50

By Sixty and Me February 01, 2025

If you’re in search of thoughtful Valentine’s Day gifts for the wonderful women in your life who are over 50, you’ve landed on the right page. We’ve put together a tailored list catering to these remarkable ladies who have crossed the 50-year mark…

Read More

How to Combine Cognitive Function and Exercise to Improve Your Brain Power

By Rachelle Ballard-Clayton January 31, 2025

Exercise is good for the heart, bones, and muscles. Did you know it’s also good for the brain? Recent studies present exercise as a key player in preserving brain function as we age. Fit body…

Read More

Why Simplicity in Your Art and Life Matters After 60

By Malcolm Dewey January 28, 2025

Do you find yourself caught up in to-do lists that never end? Do you see problems all the time? Stress over little details and find drama in every situation?

Read More