Not long ago, I came across the best sentence I have ever read related to lifestyle. It made me smile and then laugh. And now I have it posted on my Vision Board, in my calendar, on my bathroom mirror, in the kitchen, in my wallet and on my computer monitor…
Read MoreThere’s something comforting about sitting quietly with your spouse and not feeling pressured to come up with small talk. On the other hand, there’s something quite mind-numbing about knowing your conversational repertoire is limited…
Read MoreWhen I do one-on-one Zoom makeup consultations, I often hear women say, “I always wear neutral eyeshadow colors because I’m a little scared to step outside my comfort zone and combine different eyeshadows. I’m afraid I’ll look like a clown!”
Read MoreOne potential definition of successful aging may be to say it encompasses holistic physical, social and emotional well-being, purposeful living, maintenance of our cognitive health, and an ongoing sense of fulfillment…
Read MoreIn my house, my command center is on the sitting side of the kitchen peninsula. The smooth white countertop is almost three feet wide and wraps in a U-shape around my entire kitchen, tethered to the rear wall of my house next to the back door…
Read MorePodcasts are a great way to learn and relate with others who are living with dementia or taking care of dementia patients. As dementia awareness grows, many caregivers and doctors share their experiences and tips to help others to walk this challenging path…
Read MoreAt the last second, my husband had to bail on an upcoming cruise. Family couldn’t swing it either, so I asked – as one does – the busiest woman on the planet if she’d like to be my plus-one. As busy women do, she quickly said yes and went about shutting…
Read MoreAging brings many surprises. Sometimes, it’s a slow advance. It creeps up; a twinge, almost imperceptible the first time. Then a creak. We start slowing down to accommodate new aches, encroaching weariness, and shorter…
Read MoreThis is the first question every business owner asks when I talk with anyone about exiting her business. There are two answers: “A business is only worth what someone is willing to pay for it,” and “It depends”…
Read MoreWhat are your strengths? What are you really good at? Have people praised you when you’ve used a particular skill? What can you do easily that others find challenging? If you have trouble answering these questions…
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