I once heard someone say that doing our makeup without foundation is like painting without first applying a base coat. It can work, but the end result won’t be nearly as good. And I certainly would agree with that assessment…
Read MoreAre you a train enthusiast? Is a memorable multi-day iconic train journey on your bucket list? There are many ways to travel and to get places, but train trips are typically embarked on mostly for the luxurious and elegant once-in-a-lifetime adventure…
Read MoreEveryone dreams – even if you don’t think you do. Some dreams are vivid and some abstract. Have you ever thought to interpret them to see what they may mean? Often you can gain insight into what’s going on in your head…
Read MoreWith so many viruses circulating this time of year, it’s important to talk about what makes your body resilient and actively supported in the first place. Your lymphatic system warrants your attention and there’s no shopping required…
Read MoreRegardless of your income, it can be difficult to build savings. We all know we should be building savings and not just using it for any purpose, but we haven’t really been told how to do that.
Just expecting yourself to automatically build savings is not enough…
Service is paramount to living a satisfying life. So as you welcome a new year, how will you make a difference in the lives of others? Start with making a difference in yourself. We all talk about creating a world replete with love, respect, joy and passion…
Read MoreIt’s rare to find people in our society, especially past a certain age, who sit or stand with a fully-elongated, upright spine. In fact, chronic rounding of the spine…
Read MoreIt is winter and except for a few of us who live in the tropics, most are experiencing some cold weather. We probably will not get snow where we live this year but the mornings are still very cold. The evenings are cold enough to enjoy…
Read MoreThe human mind is a complex and powerful entity that has been a subject of fascination and exploration throughout history. In our quest for self-improvement and personal growth, we often seek ways to design and shape our minds…
Read MoreAs a woman over 60, having a pet in your life can give you boundless love and happiness. You probably don’t need anyone telling you that the love you have for your pet is the boundless. Yet, you can be devastated when you learn they have…
Read More