7 Liberating Truths That Will Keep Your Aging Body from Unhealthy Diets, Detoxes, and Cleanses This New Year
It’s that time of the year. Over the Holidays, people indulge on food like it’s their last meal while planning how, after New Year’s Day, they are going to start a new diet and lose weight. Many will attempt the latest cleanse, detox, diet craze, or diet…
Read MoreLooking for Friendly Boomer Destinations? Here Are 3 You Will Surely Enjoy
We have been travelling the world full time since 2013, and in our travels, we have found some great destinations that we have enjoyed. We think that you will enjoy them too. But first, let’s consider the most important features that gain our attention…
Read MoreFeeling Anxious About the Holidays?
For those of us prone to feeling anxious, the holidays double or even triple the worry. Anxiety escalates as we anticipate weeks of hurried preparation and activity. It becomes overwhelming. It’s just way too much! Does This Sound Like You? Stressed and overwhelmed… Inadequate for handling daily life, especially now… Troubled about most everything… Distracted […]
Read MoreAre You a Walking Enthusiast? 6 Tips to Enjoy a Walking Vacation Experience After 60
Do you look forward to taking a walk every day? If so, you may well be thinking about making your next vacation one that involves walking. The fact is that once you incorporate walking into your daily routine…
Read MoreHere Are a Few of My Favorite Things… #3 Will Surprise You!
I am sure those words from The Sound of Music sound familiar to you. I am going to share with you a few of my favorite things since we are in the Holiday Season. These are products I use daily, and they offer solutions for many issues…
Read MoreHow I Found My New Passion by Facing Pain, Fear and Change
I lay in the dark, kept awake by the throbbing ache in my right hip. Exhausted from a long day, I begrudgingly got out of bed. I rolled out my yoga mat in the living room and lay down on my back…
Read MoreFrom Full House to Empty Nest – Now What?
The empty nesting phase can be as jarring a change for couples as the newborn stage was once upon a time. But just as the arrival of your children brought joy, pain, fun, and frustration, so will their exit. It’s like watching your heart live outside…
Read MoreMoving to New Home Later in Life: Preparing to Move
Moving after age 50 differs from your younger days when you could recruit a friend with a pickup truck and pay with pizza and beer. Moving later in life presents a more significant logistical challenge. For one thing, you probably have more stuff…
Read MoreIs “Divorce Month” a Real Thing?
Statistics suggest that people initiate their divorce actions in January (or February or March) either by filing for divorce, separating (moving out) or consulting with a divorce professional. Some people think “it’s a new year, it’s time for a new start…
Read MoreHelp! I Have Mice in the House!
It began as a sort of shadow at the corner of my eye, while I was watching the television. Something seemed to have moved, but I couldn’t work out what. Perhaps it was just a figment of my imagination. But the second time, there was no mistaking it…
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