My Favourite Books Of 2022
As a writer, I am a constant reader… even though all my posts so far have been TV and female icon forward. To balance that, here are three books that will transport and delight you – as all the best ones do. In a slow reading year – only two books a week…
Read MoreThe Importance of Living with Mindfulness This Holiday Season
Mindfulness pushes our hearts to get involved in all our interactions. We often have a difference of opinion with friends and loved ones, but when so many children and adults are hurting, it is time to search for answers…
Read MoreIs There No Escape from Overthinking?
After submitting my first article for Sixty and Me, “What Should I Do? Confessions of an Overthinker,” I wanted to affirm my next step. I had decided to enter the blogosphere, but found myself overthinking, again. This week, I’ve been feeling…
Read MoreGetting It Wrong: A Brush with an Unknown Movie Star
“Everyone makes mistakes – and so do I,” sang the wonderful Big Bird in Sesame Street all those years ago. I still remember the tune of that song. And the message is great. I was brought up to feel I shouldn’t make mistakes, I shouldn’t get things wrong…
Read More3 Cardio Myths That Sabotage Our Weight Loss Results After 60
Many moons ago, long before the existence of the Internet, no one thought much about cardio. We were too busy fetching water down by the stream, hunting down our next meal, and worrying about whether the pony express…
Read MoreTop 5 Winter Vacation Spots
Winter is upon us! Time to wrap up some last-minute holiday shopping, see friends and family, and to embrace (or maybe fly away from) the cold weather! I want to make sure you know of some great places to celebrate the season from around the world…
Read More10 Things Every Mature Woman Should Know to Protect Herself from On-Line Scrabble Scammers
I admit it – I’m an online scrabble junkie. I’ve been playing Words with Friends (WWF) developed by Zynga, for over eight years. I have many games going with people from around the world…
Read MoreBelly Fat and Clutter – Are They Related?
Clutter is a constant in our lives. Just walking in from the mailbox brings a fresh stack of it. I was surprised to find that clutter affects women most. But then again, knowing how my husband can overlook a cluttered entry way, maybe not too surprised…
Read MoreThe 2 Words We Don’t Like to Mention
There are two words that, generally speaking, in the Western world we don’t like to mention much. One of them you will probably not be surprised by. But the other you might well be. Given my specialty is end of life planning, you can easily imagine what…
Read MoreHow the Believe Concept Can Reframe Your New Year’s Resolution
If you have ever shopped at Macy’s over the holidays, you know they use the word “Believe” as part of their branding. This is an invitation to bring “Believe” truly into your life in the New Year… and leave the old resolution as a goal or wish behind…
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