Is YouTube Among Your Favorite Pastimes?
YouTube launched in 2005 and has since become the fastest growing social media platform. According to YouTube, they have over 2.5 billion users every month and over 1 billion hours of YouTube videos are watched a day…
Read More7 Tips for a Pretty Pedicure After 60 (#7 Is a Real Surprise!)
A relaxing spa pedicure is a welcome treat year-round. However, getting that pedicure and keeping the polish pristine, as fall quickly approaches, presents a formidable challenge. But never fear, spa-loving readers! I’ve got a few tips…
Read MoreUnderstanding Big Increases in Marketplace Health Insurance Costs (Likely in 2026 ACA)
Seniors planning to use ACA (Affordable Care Act) marketplace health insurance in 2026 need to prepare for likely large increases in costs. Of course, nothing is set in stone just yet, but it’s wise to have a few things in mind. In a previous article we explained how seven provisions…
Read MoreWhen Overthinking Leads to Doing Nothing After 50
Although many of us women after 50 continue to juggle life’s roles and are content doing so, we find ourselves reflecting on what we might want to do for ourselves as we move forward in our next phase of life. All of the women with whom I work, have expressed…
Read MorePractice the Good Syns – but Not the Bad Sins – to Enjoy a Fabulous Life
Are there good syns and bad sins? Do you agree that there are ways to see life that help you feel alive and prosperous no matter what is happening on the outside? The other day I decided I was ready to receive clients as a trauma and reinvention consultant, offering four to six sessions…
Read MoreDepression in Women Over 50: Restoring Your Life Force Naturally
Depression affects millions of women worldwide, but it takes on unique dimensions as we age. Women over 50 are at particular risk, with hormonal shifts, life transitions, and even physical changes in the body contributing to low mood and loss of vitality. The World Health…
Read More5 Gorgeous Self-Love Rituals for Autumn
Autumn falls across my shoulders, wrapping my body up in her golden embrace. The air is cooler, fresher and more demanding of me. The leaves fall from the trees as if they are in love with the earth, nestling once more into her soft and expansive landscape…
Read MoreIf Your Lower Back Aches, You Might Be Sitting Too Much (VIDEO)
I would like to address an issue three of our readers wrote to me about, which they all have in common. They all struggle with low back pain, and when I asked some questions, I discovered each of them sits a lot. As we get older, we tend…
Read MoreSuperAgers: Research Shows That Two Particular Things Make a Difference!
Many of us expect to decline as we age: walking more slowly, memory starting to fade, energy dwindling. But then there are the SuperAgers: people in their 80s, 90s and even Centenarians who are as sharp, vibrant, and engaged as folks decades younger. They remind us that aging…
Read More6 Powerful Ways to Communicate Without Saying Anything
One of the most powerful methods of communicating with one another is a through non-verbal language. Whether you’re at a networking event, meeting with a recruiter or in a critically important interview, it’s important that your body…
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