Christianity: A Worldview of Love
Of all the belief systems I have shared with you this year, Christianity is the one I’ve experienced most directly throughout my life. Suffice it to say, it’s been a complicated relationship. Raised in the Church of Scotland, I have gone through periods of dutiful attendance…
Read MoreHow to Have More Energy After 60… According to Toddlers
I often hear grandparents say, “I love spending time with the toddler grands but am glad to give them back to their parents at the end of the day. I’m exhausted, they have so much energy!” If you’re wondering how to have more energy after 60, toddlers…
Read MoreFall Fashion Ideas for Women Over 70
If I could characterize one theme for this coming season, it would simply be “minimalist but softer.” When we envision minimalism, we sometimes think “Classic.” But this doesn’t have to be the case, especially if your style isn’t very classic. It simply means that your outfit…
Read MoreWhat You Need to Know About Night Eating After 60
One issue with which many of my clients struggle is eating at night, after they have had dinner. I hear things like: “My husband and I watch TV and snack after dinner.” “I feel mildly hungry around 9-ish, and am afraid that if I don’t eat…
Read MoreHow a Reverse Bucket List Can Reboot and Reignite Your Life and Your Career
One of the most talked about subjects of our time and at this stage of our lives, is how to successfully navigate uncertain times so we can not only survive, but thrive in life. In Bruce Feiler’s book, Life Is in the Transitions, he refers to times…
Read MoreYour 60+ Wellbeing Reset: Skip the Old; Embrace the Bold!
Most people think turning 60 is the beginning of slowing down – more pills, more aches, more “that’s just aging.” Yet, 60 can be your reset button. It can be the moment you feel more alive, more energetic, and more yourself than you did a decade ago. I’ve seen it in my own life. In my mid-60s…
Read More3 Retirement Myths Busted – Does Reinvention After 60 Still Matter?
Chances are you’ve spent more time planning the financial side of retirement than imagining what you want your life to feel like in this next chapter. And while that’s understandable, it’s also where many women get stuck. If you’ve been feeling both excited and uncertain…
Read MoreAngkor Wat: the Most Incredible Place You’ve Probably Never Heard of
I recently visited the Ancient Khmer Empire of Angkor in Cambodia. A UNESCO World Heritage site, and an active archeological site for more than 100 years. This site is best known as Angkor Wat. We took the bus to Siem Reap from Phnom Penh, Cambodia’s capital…
Read MoreBetter Balance: Not Just for Gymnasts, Essential for Everyday Life
Have you ever stopped to consider how balance affects your daily activities? Until we notice changes in our balance, we think it’s only needed for gymnastics or ice skating. However, what many of us don’t realize is how crucial balance is for everyday activities…
Read More7 Travel Mistakes Almost All Women Over 60 Make
Many of us love to travel, but we don’t like the hassles that can come with it. Travel can involve long days, unexpected delays, missed connections and long lines at security checkpoints. Days spent in transit can leave us feeling frustrated and exhausted…
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