How to Adopt a Growth Mindset in Later Life: 5 Tools That Got You Covered!
One of the things I enjoy most about my new life as a communications consultant is the variety it brings. One day I’m coaching a student on how to write a doctoral thesis… another day I’m editing a policy briefing… and the next I’m delivering a workshop on life skills for offices to a group of statisticians. Read More
My Super Easy (Under $15) Summer Makeup for Older Women Tutorial (Featuring CYO)
One of the most common myths that surround women over 60 is that makeup is no longer a part of our lives nor do we still have the desire to look as good as we feel.
This misconception is one that makes some women our age balk at the idea of visiting beauty and skin care stores. Do not let foolish ideas such as these keep you from doing what you want! Read More
What Does it Mean to Age with Grace in Your 60s?
The idea of aging with grace has multiple definitions. It’s different for everyone: presence, elegance, refinement, and ease are a few qualities associated with aging. To achieve a state of grace is to achieve a healthy, well-balanced life full of joy and respect. Read More
An Essential Guide to Self-Defense Every Boomer Woman Should Read
While you never want to have to think about experiencing an attack, personal safety should always be top of mind, especially as you age. Read More
Women’s Circles: A True Lifeline for Women After 60
The first women on Earth are certain to have gathered together around a fire. They probably made meals together, fashioned clothing, and shared stories. Read More
Older Women Living Independently in a Community? Senior Co-Housing Options You Need to Know
One of the topics that endlessly fascinates me is how solo women of “a certain age’” are going to live healthy and happy lives in retirement.
Many single women prefer solitude and want to live alone. Others crave living with a crowd of like-minded people of all ages. They want dogs, cats, kids… the whole human experience! Read More
7 Reasons Having a Network of Girlfriends is Important as We Age
Women tend to live longer than men, and there may come a time in the life of a couple when the wife is left all alone. This can be devastating if she’s been dependent on her spouse for emotional support when things go wrong. Read More
9 Holiday Fitness Tips for Women Over 60 (That You May Need to Keep in Mind!)
While filled with fun events and joyful family gatherings, the holidays can also be busy, stressful, and filled with lots of indulging and little to no exercise. The truth is, however, that staying physically active can only benefit your holiday season, providing noticeable perks like: Read More
4 Steps Any Older Woman Can Take to Create a New Monetary Self in 2019!
Science has shown us the mental and physical benefits of positive affirmations. Why not use the same techniques now and apply them to your financial life after you retire? Read More
4 Crazy Ways We Limit Ourselves When Dating Over 60!
The thought of putting yourself out there to begin dating again can be a daunting prospect at any age; however, dating for mature women can be downright terrifying! Dating has changed so much over the past few years – navigating the relatively new world of online dating while dealing with your own apprehensions can put you off trying in the first place. Read More