How to Create Sophia Loren’s Makeup Look (Video)
It was at the Milan, Italy, airport customs that I learned to lie and say I was a tourist. In truth, I was a 16-year-old model, and needed to avoid the all-important work visa. It was the mid-1980s and Julianne, my fellow model and deceiver, taught me to smile…
Read MoreGo for a Green Burial: 5 Ways to Make Your Death More Eco-Friendly
As baby boomers start facing their own mortality, the idea of eco-friendly funerals is becoming more widespread. If you bicycle, recycle or just want to minimize your final carbon footprint, consider these unique eco-friendly approaches for a greener…
Read MoreSibling Rivalry – Solving Family Disputes When Caring for Older Loved Ones
Family disputes over elderly parents are more common when multiple children are involved. Siblings may be wondering how to protect the money of elderly parents from a financially dependent brother or sister. Relationship tensions may escalate…
Read MoreHow to Make Money in Retirement by Sharing Your Passion for Health
For most of my life I’ve been unemployable. That doesn’t mean I haven’t had jobs. I was a college language teacher for many years. That led to an opportunity to write textbooks – and I found that I loved the creativity of writing…
Read MoreHealth Resources for Older Women
The golden years are often some of the best years of our life. They do, however, come with an increased risk of health issues. Many of these health problems affect women only for biological reasons. We look at 15 of the most common issues that affect older women and the health resources available to support […]
Read MoreSelf-Compassion and The Art of Success
Self-compassion. An odd term, perhaps, but a necessary one. We are too often willing to show compassion for others, but reluctant to express the same compassion for ourselves. We readily confuse self-compassion with a “woe is me” attitude, license to indulge…
Read MoreIf Age Is Just a Number, Doesn’t That Mean I Can Lie About It on a Dating App?
I think I know what you are thinking, and part of me agrees. People really should not begin relationships with lies. Usually, lies taint relationships rather irrevocably. Moreover, is one not capitulating to ageism to fudge on this basic truth?
Read MoreEchoS: The No-Radiation Method to Determine Bone Density and Quality
How many times have you gone to get your bone density tested? If you have done it even once, you know that the procedure involves radiation. Although many clinicians remind us that the radiation levels for many tests are low, I do know that women across…
Read MoreThe 15-Minute Morning Routine to Improve Mobility at Any Age (VIDEO)
What do you think of when you hear the word “fitness”? Running marathons and mountain climbing? Playing sports and lifting weights? Stretching and curling yourself into challenging positions in yoga class? Those activities are great…
Read MorePhysical Activity Guide For Seniors
The older you are, the more you can benefit from physical activity. Despite this, many find as they age, their activity level decreases. Reported barriers to participation in exercise for older adults include safety, fear, health concerns, pain, fatigue, and lack of social support. So what physical activity should seniors do? What Are The Benefits Of […]
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