sixtyandme logo

Getting Older

Getting older isn't a popular concept. There are so many aging stereotypes and myths, that many of us grow up fearing our 50th or 60th birthdays. In reality, getting older can be a blessing. For starters, the older you get, the better you know yourself. In addition, you finally have the time to explore your passions. Let's explore and celebrate the aging process together!

5 years ago

What is a Geriatrician and When Do You Need One?

If you were looking for a mechanic to work on your car, you would almost certainly want to work with someone who had experience with your car’s make and model. So, why should finding a doctor after 60 be any different?

Read More
5 years ago

Look 3 Years Younger for Free? Surprising New Study Says that Facial Exercises Take Years Off Your Face

By the time we reach our 60s, most of us have given up on anti-aging pills and potions. In fact, most of us don’t want to look younger; we just want to look radiant and full of life. This is why I prefer the term “positive aging” to “anti-aging.” Read More

5 years ago

The Power of Perspective in the Life of a 60-Plus Year Old Woman

Early this morning, I woke up in Washington DC, where I’m going to be delivering a speech in the late afternoon. I’m sitting at my desk in the sweet early hours, my workout gear on, ready to head out to the first floor where I know the gym is located. Read More

5 years ago

5 Ways to Deal with Age Bias and Keep Your Self-Respect

I’m back in Ottawa, Canada, for a few months doing a technical consulting project. IBM, my usual client, called me in Thailand and made me an offer I couldn’t refuse. So out of retirement I came…

Read More
5 years ago

Happy Older Americans Month! Apply for a $1,500 Road Scholar Scholarship by June 30th

This year, Road Scholar is searching for 100 educators, caregivers and low-income adults who wish to experience an educational learning experience. The organization will award 100 scholarships worth $1,500 between now and June 30th…

Read More
5 years ago

Why There Is No Better Time Than Now to Be a Sexagenarian

Recently, there was an article in The Wall Street Journal discussing the latest methods to ward off stroke damage. The information reminded me that as we get older we are at greater risk for age-related disabilities. Read More

5 years ago

The “Commons Way” of Living Can Help Us Adjust to Changing Times

I was reading about the role of the “commons” around the world when I learned that Canada is warming up at twice the speed of other countries, and the Arctic is warming up three times faster. Read More

5 years ago

What Does it Mean to Age with Grace in Your 60s?

The idea of aging with grace has multiple definitions. It’s different for everyone: presence, elegance, refinement, and ease are a few qualities associated with aging. To achieve a state of grace is to achieve a healthy, well-balanced life full of joy and respect. Read More

5 years ago

How to Best Remodel Your Home So You Can Age in Place Safely

Aging in place is the desire of many people but doing so comfortably can be a challenge. One of the keys to successful aging in place is to remodel your home to accommodate your needs. Read More

5 years ago

Learning a New Language: A Researched Method to Prevent Dementia

Sometimes, I find myself doing something and then discover that all around me, friends are doing a similar thing. It was like that with eating Brussel sprouts… Read More