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Getting Older

Getting older isn't a popular concept. There are so many aging stereotypes and myths, that many of us grow up fearing our 50th or 60th birthdays. In reality, getting older can be a blessing. For starters, the older you get, the better you know yourself. In addition, you finally have the time to explore your passions. Let's explore and celebrate the aging process together!

4 years ago

Has Your Age Become an Excuse for Not Really Living? Here’s What to Do!

My car has a feature which I find totally annoying. When I’m close to what the ‘powers-that-be’ determined is my next required maintenance, a little box pops up on the dash-screen announcing “Maintenance required soon!..”

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4 years ago

How the Words of My Granddaughter Shifted My Mindset

One day on a recent visit to New Mexico, I was setting on the couch with my 10-year-old granddaughter, Giada. We were writing in our journals; a lovely tradition we started when she was three. Now every time I come to visit, she wakes up earlier…

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4 years ago

Aging Well Is Hard Work… But, It’s Worth it!

The road I live on isn’t paved. It stretches for a mile – a dusty avenue wide enough for two vehicles, and treacherous after a heavy rain. I knew this a dozen years ago when we found our property, which ultimately became our home…

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4 years ago

How Our Perception of Time Changes as We Get Older

“When will Mommy come, Grandma?” my granddaughter used to ask several times a day when she was little. At first, I assumed she missed her mother. I’m sure that was true some of the time, but usually she didn’t seem sad…

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4 years ago

Care Conversations – When and How to Have Them

Having a conversation about preparing for aging with mom or dad can be challenging. Heck, having them with a spouse is not a breeze either. Topics like finances, insurance, wills, estate planning, living situations, care and treatment plans…

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4 years ago

Condescending to Older People – Is This the New Normal?

A few months ago, my husband was approached by a young researcher, doing a study on the frail elderly and clearly keen to approach all such people with the right attitude. Yet once you have the need for a particular ‘attitude’…

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4 years ago

Long-Term Care Insurance: Let’s Cover the Basics

Shopping for long-term care insurance can be a complex process. There are many “moving parts,” so consumers need to educate themselves on finding the right policy for their situation. Think carefully about what you want out of a long-term care…

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4 years ago

Could Finding Self-Acceptance Be the Greatest Gift of Aging?

As a 66-year-old woman, I’m facing the challenges all aging women face – not only the physical challenges caused simply by wear and tear, but emotional ones that have to do with getting older in a world where aging stigma exists…

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4 years ago

How to Measure Frailty and Its Impact on Our Older Bodies

In a previous article, we discussed the definition of frailty, how it affects us as we age and the very important symptom of muscle mass loss. Here, we’ll talk about muscle mass, what to look for, and how to reverse its loss. We will also discuss…

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4 years ago

Does Getting Older Change Your Personality? The Surprising Truth Revealed!

A recent study, reported in the Journal of Psychology and Aging, showed that the adult personalities had almost no correlation to the personalities of their adolescent selves. Does this surprise you?

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