Holidays

You imagine ahead to your traditional dinner: you know what you will be eating, you know who you will be celebrating with, you know where you will be – but suddenly your heart drops. This year there will be an empty chair round that table. Read More

With Christmas approaching, presents, trees, decorations and even the gorgeous lights in the different towns we visit sometimes seems a little pointless. So many other people are doing the same thing! It’s almost overload. Read More

Growing up in a small town in Washington State in the United States, the holiday season was, and still is, celebrated with gusto. My aunties, cousins, and crazy neighbors pull out all the festive glitter…

There’s usually no way to avoid a holiday get-together. If you’ve got a large family or live far from your parents or siblings, chances are you’re heading to a relative’s house this month.

Or, perhaps you’ve got your own circle of friends and prefer a more sedate dinner rather than a house full of children of varying ages, along with the obligatory exchange of gifts. Read More

If Christmas is supposed to be the happiest time of the year, why are we all so stressed, anxious and miserable? Have you ever noticed how many deaths occur in December? How many people get sick? How many people are divorcing? Fighting? Separating? Angry? Pissed off?

I often think back several years ago to a time when I wanted to quit drinking coffee. Each day I would walk by a lovely café en route to work and that little voice in my head would say, I want a cup of coffee.

Before I knew it, I was carrying a steaming hot latte into my office. I felt totally powerless to keep my word. My thoughts called the shots. Has this ever happened to you? Read More

Regardless of how we feel about it, this year is rolling to a close. Perhaps we failed to achieve the goals we had set for ourselves in those past 12 months. Or, maybe we managed to fulfill our expectations. Read More

Jill was in the kitchen, right in the middle of making cookies. I’d been at their house for about a week, which is typical around Christmas, when I spend my annual two weeks at their home in Eastern Washington. Read More

Just the other day, I was talking with one of my clients, and we both couldn’t believe that it was almost the new year! Of course, we started talking about New Year’s resolutions and whether or not we participated in this ritual…

The start of every decade brings along promotions and trends of all sorts, many of which affect our food choices. Are you curious about the food trends expected to surface in 2020? Perhaps you have noticed some of them?