Inspiration

I was 74 years old, and I had just helped my husband to die. I stood alone at the end of the pier, as a frosty spray whipped across my face. It was four months after my husband had gone through a medically assisted death, and all I wanted to do was go with him…

Superheroes don’t always wear capes. Neither do super heroines. Just after Mother’s Day, my virtual Women’s Circle CAFE group devoted an hour to talking about the heroines who changed our lives. And there wasn’t a cape to be found…

Want to start meditating and don’t know where to begin? Or maybe you already have an established meditation practice and want to add more tools to your routine. Mobile apps are great to help out in almost every aspect of our lives…

How gullible can this consumer be? I’ve been hearing and seeing bits and pieces of reports recently that recycling of plastics really has not been, nor was intended to be, fully implemented. And further, that the industry knew it would be infeasible…

Poetry is the voice of the soul, and poets help us see a slice of the world in a way we might not have previously observed. Poets highlight details to cast light on feelings, images, or events. Poetry helps offer insight into both the human psyche…

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How many times have you been admonished to release your perfectionist tendencies? I’ve often taken this advice to heart, and with pride, declared, “Today, I’m relinquishing my perfectionist queen crown forever!”

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The flow of images and ideas slowed to a trickle, then to a drip – and I feared they would dry up completely. When this happened to me recently, I blamed the usual suspects: not enough sleep, too much work, plenty of distractions. But even when I slept more…

When I was in my 30s, an older friend told me that I hadn’t suffered enough to really be compassionate and understanding with someone else. At the time, that comment hurt, but now, decades later, I understand what she meant…