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Inspiration

Sometimes we need a little inspiration to get more from life after 60. Let's explore the lives and stories of inspirational women who have changed the world.

5 years ago

5 Ways to Channel Your Inner Moira Rose (You Will Definitely Want to Do It)

If you haven’t had the pleasure of Moira Rose’s company yet, let me introduce you. Moira perches on the edge of a little town called Schitt’s Creek. She has an alien accent, dresses like socialite Lulu Guinness and brings the drama wherever she goes…

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5 years ago

4 Important Life Lessons I Learned from Older Friends

Like other women my age, I’ve skimmed the surface of a lot of relationships. I’ve spent hours in small talk and nodded politely during countless introductions to people I’ve long since forgotten. It took me most of my 67 years to realize that I don’t like this…

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5 years ago

How to Create the Much Needed “White Space”

It’s always gratifying when the book you happen to pick up off the shelf is *exactly* the book you need to be reading. So it was with Dorie Clark’s The Long Game: How to be a Long Term Thinker in a Short-Term World. Allow me to set the scene…

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5 years ago

5 Ways to Reconnect with Your Most Authentic Self at 60 and Beyond

When I was growing up, I was told that women over 40 should keep their hair short and wear sensible clothing that was appropriate for a mature woman. The idea was that it wasn’t “proper” to draw attention to yourself and that you needed to act your age…

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5 years ago

How to Stop Sabotaging Yourself in Your 60s

Do you ever feel like the Universe or other people are out to get you? Interestingly, the greatest enemy you’ll ever face is staring back at you in the mirror. It knows all your tricks and how to push your buttons. Maybe you sabotage yourself in ways…

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5 years ago

The Power of Using Female Body Part Words – One Woman’s Reflections

You just don’t hear the word very often and it sounds, well, too strong, too technical or perhaps too much ‘off colour’. Is the word ‘vulva’ seen as vulgar because it starts with the same three letters? What if, instead, we associated it with a Swedish car?

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5 years ago

Sixty and Me Community Survey Results

Community is at the heart of Sixty and Me and as such, we want to ensure that we are covering the topics and questions that our community wants. We had a fantastic response to our last community feedback survey, with some excellent ideas for future blog…

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5 years ago

Thoughts of Winter 2021 Give Me PTSD! How I’m Planning to PREPARE for the Months Ahead

As the daylight begins to shorten and the evenings have a crisper feel to the air, I realize I have some symptoms of PTSD or Post Traumatic Stress Disorder. Winter is coming, and Covid-19 variants are now looming to threaten our ability to get out and about…

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5 years ago

How to Age Gracefully When You Are Highly Self-Critical (Find Out if You’re a Perfectionist)

According to the late Mr. Bowie, the process of graceful aging brings one to become their authentic self. Have you been your authentic self? Since we are all in this together, I’ll volunteer that I have been too concerned about the assessments of others…

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5 years ago

At 60, What Are You Really Hungry For?

I have a deep and insatiable hunger. I used to believe that it was for food. Now I know that it was for life! If, like me, you have struggled with food and feeling “at home” in your body, you may have spent what seems to be a lifetime trying to fill a hunger…

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