Positivity

Ever find yourself replaying a critical comment over and over in your mind? Maybe it was something your boss said about your work, or a friend’s off-hand remark about your choices. Whatever it was, criticism has a way of sticking with us – especially if we’re used to seeking…

Hopefully, the day you are reading this is a wonderful day! I think, for most of us, if we look back over our lives, there are many more good days than bad. However, if today is not such a good day, remember, tomorrow the page of life will turn. Life is full of twists and turns…

When we witness a breathtaking sunset or the quiet unfolding of a morning, do we dismiss it with: I’ve seen this before – one sunset is like any other, one dawn is much the same as the last? There’s truth in this, but it’s not the whole truth. Each sunrise follows the same rhythm…

In our fast-paced, stressful world of heavy traffic, long commutes, crowds of people, intense work demands, and constant bombardment with news of political upheaval and war, there is another way of looking at the world – a way that brings peace. This worldview…

A friend and I were enjoying a pleasant afternoon walk through the local park after having had lunch together. We happened upon what must have been an art class. Half a dozen young people, each at an easel, were valiantly painting the nature scene in front of them…

Have you ever wondered how to sustain feelings of joy and peace? What are the long-term advantages of living life affirmatively? Mindset and attitude are critical. Your thoughts and words have power and can help set the tone…

That fine morning, I was in a place in my emotional life where so much had happened in six months that I stared at this scene as if I was watching it from far above, like God’s perch. While this detachment has served me over a lifetime of karmic meteors, I’ve been…

This era of our life can be hard. We try to be positive and look for the best in every day but sometimes we just need to admit we’re struggling. This week, I lost a friend, then spent several days in bed with a bug. It was the perfect formula for slipping…

Children are very quick to point out all the unfairness in life. Their friend got a better computer for Christmas. Another friend’s mother lets him stay up late. Another friend never has to practise her violin. It goes on and on. Sometimes, it is just where are in life…

Optimism is a precious part of our personality and needs our protection. As I explained in a recent post on my blog, optimism is а powerful force. It can lead to greater productivity, better health, stronger relationships and an improved quality…