Positivity

Like so many people around the world, my husband and I battled Covid for several weeks. We’re both healthy with no pre-existing conditions except being over 65, but it was a tough couple of weeks when we both ended up with pneumonia as well…

Tis the season for gift giving. While most of us enjoy receiving gifts, there is nothing quite like giving a gift to others and watching them light up with delight. The type of gift I want to share with you today is NOT necessarily the kind you wrap and place…

It is a warm sunny day as I skip beside by mother in our backyard. I am four years old, and this is one of my earliest memories. We have matching blue watering cans, only mine is much smaller than hers. The rose bushes, which beautifully line…

Children are very quick to point out all the unfairness in life. Their friend got a better computer for Christmas. Another friend’s mother lets him stay up late. Another friend never has to practise her violin. It goes on and on. Sometimes, it is just where are in life…

We’ve all seen TV shows and movies featuring coaches with hearts of gold, but usually they have a gruff exterior. But in the popular TV series Ted Lasso we see a coach who’s gentle, compassionate and sweet through and through. His unshakeable…

Long ago, a friend told me her fiancé had given her a huge gift. He was multi-lingual and had many dictionaries. He told her he went through every one of them and removed the word “divorce.” Removed…

We spend years dreaming about our retirement. All of the things we will do, and all of the time we will have to do them, are often the center of these aspirations. Still, many people report that all of the free time they thought they would have…

It’s long been a truism of scientific research that optimists – people with a hopeful and positive outlook on life – are healthier, happier, and live longer. However, a recent study takes this finding one step further, stating that optimists…

For some, the times have never been better, and for many the times have never been worse. The stress of living through a global pandemic with all its fallout, namely political, family, relationship and health care philosophy divisions…

Initiating positive pivots can be challenging and requires commitment and planning. Has the pandemic caused you to make shifts in your daily habits? How’s it going? Changes that have staying power are the ones we have personally invested in…