Lifestyle

While restaurants have adapted and re-adapted to the “new” safety standards, many people still choose to cook at home, leaving us faced with how to make nutritious, creative, and inviting meals for one or two people…

Have you been laid off recently? When that happened to me a couple of years ago, it was something that I both wanted – and welcomed. But I also found myself struggling to adjust to that new life. When you know that a major change…

Once we pass age 60, we know the “runway” ahead of us is shorter than it used to be. Yet at the same time we probably have more free time and more resources available to have fun. Raising children and our other obligations are mostly behind us…

No matter what our financial situation, we all have budgets. Living beautifully – or luxuriously can hinge on changing a perception or making an attitude adjustment. Living alone is like being rich…

Change can be daunting – and it can happen when we want it to or when we least expect it. But one thing that remains constant is that change is inevitable. It can be difficult to accept change because it can force us outside of our comfort zone…

After caring for my parents, I looked long and hard at my lifestyle. I knew urgent changes weren’t necessary, but carefully assessing my situation made me feel in control of the future…

In my work with women who are looking to redefine in some way on this side of 50, time (or lack thereof) is seemingly the number one barrier standing in their way. But, as we dig further, in most cases, time is not the real issue…

As summer winds down and kids head back to school, I remember the days I’d prepare for my new grade. I loved covering my textbooks with brown paper, organizing my pencil case, arranging outfit combinations, and labeling my folders…

20 years ago, the first time I was on Koh Lanta, I experienced a monumental event. Not because I was on a tropical island for the first time, and not because I was new to Thailand, nor somewhere so remote. It was because of the brief overwhelming…

“Wow, your hair smells really good.” It’s an odd thing for someone else’s husband to say to you, but it wasn’t the first time I’d heard it. And when the wife hugged me, too, as we all sat down to our restaurant meal that evening…