Lifestyle

As life goes on over time, we change; everyone does. Sometimes we drift off course, caught up in a tide of circumstances that turn our world into something different than we anticipated. It happens, often, and the women I know are experiencing…

This is the second of a 2-part series on flower care and design. You can find the previous article here: How Do I Make My Market Flowers Last? Please refresh or read for the first time as the information is foundational…

My house is on a hillside near the entrance to Wildcat Canyon Park, a beautiful regional park that stretches for miles. I love walking to the park and climbing what we call the ridges. On a clear day, you can reach what you think is the top…

April is National Poetry Month, and this year I’d like to honor one of my favorite poets, Pablo Neruda. About 20 years ago, a friend gifted me a copy of Neruda: Selected Poems. My friend was bilingual in English and Spanish and like many of Neruda’s…

Well-being and energy comprise the first area for us to explore as we seek to influence our “health span.” It is all about our fitness, diet, managing stress, play and living a life that energizes us. In a way, this is the most challenging area to influence…

Do you dread trying to find something in your loft or attic space? When people are embarking on a declutter, trust me, the bottom of the list is always the loft or attic. Or shall we call it the Room of Doom? It’s filled with all that random stuff that just doesn’t have a home…

DIY home maintenance can be intimidating. Especially if you’re like me and don’t consider yourself a particularly “handy” person. But the truth is, some home maintenance tasks are actually pretty simple and with practice you can perform…

Last spring, I wrote about the explosion of black on the live stage. In 2022, all the new plays opening on Broadway were written by black playwrights and starred black performers. Locally, in Chicago, the explosion is sustained by the four-to-six-week schedule of new performances throughout the year. All Black Productions Most theater groups average […]

My first car was a 1973 Pontiac Firebird, candy apple red with a white roof and a black interior. My father gave it to me for Christmas in 1972 as a reward for my pending college graduation the following May. The vehicle became my passport to freedom…

Globally, there are 604 million (plus) people in the 65 and older category. This has created a demand for research on how to live better as people move beyond the working years. Studies suggest drilling down on individual behaviors that affect the health…