Lifestyle

It began as a sort of shadow at the corner of my eye, while I was watching the television. Something seemed to have moved, but I couldn’t work out what. Perhaps it was just a figment of my imagination. But the second time, there was no mistaking it…

Smartphones and tablets can be incredibly beneficial for Alzheimer’s and dementia patients if they are loaded with the right apps. Progression of dementia cannot be stopped, but technology can help with memory training and entertainment…

It’s an expression we’ve all heard and probably have said more than a few times. First comes a long string of annoying circumstances or stubborn challenges, repeated frustrations or just plain foolishness. Then the punchline: “Oh, I could write a book…

At this stage of life, you’re looking forward to a simpler lifestyle with less clutter, more freedom, new friends, and new memories. Your kids are now grown and have left the nest. You might be single, widowed, or a couple. No matter what, holidays…

It is my profound good fortune to be spending this week with an amazing human being called Julie: she is and has been one of my besties for 25 years. We live quite different lives, and almost entirely in different parts of the world, but we have an unerring…

Living now, in our day and time, is unparalleled, which requires me to revisit this theme again. You might ask, “What do you mean?” Every time I finish an article, something amazing happens that reminds me of the incredible resilience and creativity…

The combination of the media, the marketing campaigns and social norms encourage us to float through the festive season on a sea of booze. It can be so easy just to go with the flow. How about playing it a bit differently this year? How about resisting…

You may have seen the report from the Stanford Center on Longevity titled the New Map of Life. It is written not only with longevity of us, the baby boomers, but more futuristically benefitting our grandchildren and great-grandchildren. We are only the beginning…

Socrates said that the unexamined life is not worth living. He was referring to a life governed by rules and routines imposed by others. Such a life is not freedom, but rather unconscious at best. Oppression at worst. When I begin quoting…

The holiday season, with its glittering lights and joyful festivities, often brings a sense of excitement and anticipation. However, amid the hustle and bustle, it’s important to recognize the significance of having space on your calendar…