Lifestyle

As part of my usual workday, I always check in on the Help a Reporter Out (HARO) website to see if I can contribute to story queries posted by reporters that are within my wheelhouse as a life coach and freelance digital content creator…

Lately I have become acutely sensitive to the amount of time we spend talking about money in our everyday life. “I love your sweater.” “Oh thank you. I got it on sale for $19, can you believe it? It cost $149.00 originally.”

Laughter, that contagious expression of joy, has the incredible ability to brighten our days and uplift our spirits. Charlie Chaplin said that a day without laughter is a day wasted. Humour probably became an essential part of our ancestors’ culture…

It didn’t seem possible that, at the age of 63, I would become a model. I had done some modelling much earlier in my life when I was in my 20s and early 30s. I was one of the first generation of plus size models and had such fun doing photo shoots…

I am sure those words from The Sound of Music sound familiar to you. I am going to share with you a few of my favorite things since we are in the Holiday Season. These are products I use daily, and they offer solutions for many issues…

Moving after age 50 differs from your younger days when you could recruit a friend with a pickup truck and pay with pizza and beer. Moving later in life presents a more significant logistical challenge. For one thing, you probably have more stuff…

I encountered loneliness in my late teens. Even though I was born into a large family and connected with friends through school and university, I felt the acute existential loneliness that comes with an inquiring mind…

A friend of mine called for some career advice recently. She’s about to make a radical shift: after more than 20 years in the fashion industry, she’s becoming a detective. She went through a grueling selection process. But she made it through to the other side…

It began as a sort of shadow at the corner of my eye, while I was watching the television. Something seemed to have moved, but I couldn’t work out what. Perhaps it was just a figment of my imagination. But the second time, there was no mistaking it…

Smartphones and tablets can be incredibly beneficial for Alzheimer’s and dementia patients if they are loaded with the right apps. Progression of dementia cannot be stopped, but technology can help with memory training and entertainment…