As Audrey Hepburn once said, “The beauty of a woman must be seen from in her eyes, because that is the doorway to her heart, the place where love resides.” Our eyes and the vision that comes with them are a precious gift. We want to enjoy that gift for as many years as possible.
The morning cup of coffee is essential for many and is a trusted friend through early starts with children, grandchildren and morning meetings. But for those of us who are looking for ways to cut down caffeine levels, there are other great and healthy options to start the day.
Are you turning age 65 in 2018? Do you know how to go about registering to obtain your Medicare card?
Labels can be necessary, helpful or, sometimes, just plain insulting. MAWIM is an acronym I encountered in a local travel piece, and it stands for Middle Aged Women in Menopause. I immediately cringed. But read on.
Society is full of suggestions and opinions on ageing and the changes we should make as we get older. But what should we really be doing as we try to embrace healthy ageing? Join us in conversation with geriatrician Dr. Bill Thomas who has four great points to what he believes matters most. Enjoy the show!
When you hear the word tea, what usually comes to mind? Black, green, White? Perhaps Oolong? Or do you think of a specific tea blend like Earl Grey or English Breakfast? I think it’s probably safe to say that one type of tea that doesn’t pop into your brain is Dark Tea.
The concept of pain is easy to grasp yet surprisingly difficult to understand. We all think that we know what pain is. After all, from the time that we were toddlers, we have experienced pain in many ways.
Over the years, I have discovered there are certain pieces of common sense that apply to our weight and overall health.
The most common New Year’s resolution is to lose weight and get fit. Sadly, it’s also the hardest one to keep!