Getting Older

After caring for my parents, I looked long and hard at my lifestyle. I knew urgent changes weren’t necessary, but carefully assessing my situation made me feel in control of the future…

Not many generations ago, aging was considered a privilege, and those who lived the longest were considered to be important members of society and keepers of the wisdom necessary for survival…

I love getting older! How many women do you know who feel that way? Sure, my body is changing, and my eyesight may not be as good as it used to be, but I consider that a gauntlet thrown by Mother Nature…

When I turned 60 and decided that I want to live at least 40 more years, I started my 100th Year Project, not knowing how it would change my life. I didn’t realize then that 60 isn’t even considered old: that 65 to 75 is young old, 75 to 85 old…

You probably know a grumpy old person. They aren’t fun to be around, and if you let them, they can suck all of the energy out of a room. It is difficult to be in the company of a grumpy old person – male or female – and when we must, we often do it out of obligation…

When I moved into my newly built home more than 10 years ago, the city planted small trees on the front lawns of most of the homes. While many homeowners got spindly young saplings, I was fortunate enough to get a tall…

Falls are a real risk for those of us over 60. Recently, Ivana Trump died from a fall at home. According to a 2018 Centers for Disease Control report, 35.6 million falls occurred among those 65 and older. These resulted in injuries for 8.4 million of the cases…

This random train of thought started in January as I was planning a trip to Mexico, specifically Playa de Carmen, for my husband’s 60th birthday. While doing my research, I found that this little resort town was known for its lively night life, restaurant scene…

I remember being disappointed when I turned 50. I felt like Oprah had let me down. I wasn’t coming into my own body the way all the magazines said I would, the way I was ‘supposed’ to. I was fighting with a hormonal body…

It is something we do every day, more or less, from the day we are born until the day we draw our last breath. Throughout most of our lives, we gave it nary a thought and certainly never talked to anyone about it except, perhaps, our mother…