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Reducing Stress

Many of us think of stress as a minor annoyance. It is something that feels inevitable. In reality, reducing stress is not only possible – it is essential to health and happiness after 60.

The Power of Positive Thinking: Why Women Over 60 Need to Think Positively
4 years ago

The Power of Positive Thinking: Why Women Over 60 Need to Think Positively

Women over 60 are entering a new chapter of life. We have lived and loved and recovered from heartbreak and loss, we have strived in the career arena and tended the home fires and (often) nurtured children and cared for aging parents of our own. And as we get older, because of all that we have experienced and surmounted during our lives, many women over 60 find themselves feeling more optimistic about life than ever before. Read More

Addressing the Top 6 Fears of Women Over 60
4 years ago

Addressing the Top 6 Fears of Women Over 60

We have lived with change and uncertainty our entire lives; in fact it is one of life’s few constants. You would think we would be used to it by now, but we aren’t. With that in mind, we’ve listed the top six fears of women over sixty and, more importantly, done our best to search for comfort and empowerment. Read More