The current coronavirus self-isolation won’t last forever. In several weeks, we will be able to open our doors and get outside. And that’s when we will be able to feel appreciation…

A few years ago, an acquaintance of mine whom I will refer to as Margo shared with me a disturbing story. She had taken her healthy, independent 90-year-old aunt to the physician’s…

If you practice yoga, you might be familiar with the positions called inversions that flip our bodies head down and feet up. Mentally, these positions can encourage us to turn our beliefs upside down and try an entirely fresh perspective…

A few thousand years ago, helping others wasn’t optional. From the moment we could walk, we played an essential role in helping our tribe to grow and thrive. Read More

You may be in a funk because of the coronavirus, but, according to Certified Humor Therapist and Laughter for the Health of It presenter Roberta Gold…

We all know how it feels to be happy. Feel good chemicals like serotonin, oxytocin, dopamine, and endorphins surge into your bloodstream and literally give you a rush of joy. It makes you feel powerful and in control. This is a state you want to experience again and again. But it’s an elusive sensation. Read More

Financial matters are the top concern for most women 60 and over. Members of my community more often than any other issue, say money and outliving their finances is their main worry…

I’m struggling with a bit of low grade depression these days. A combination of everything that’s going on in the world, a friendship that ended, some good old-fashioned family drama, a sense of feeling misunderstood…

In today’s video, author and non-profit Before I Go Solutions founder Jane Duncan Rogers take a deep and compassionate look at end-of-life planning for women over 60. Read More

A friend asked me a question the other day: “This writing thing of yours; is it a hobby or do you see it as a profession?”

Even after I’d given him my answer, I chewed on the question for a while. It didn’t really matter what my answer was – encore career or a hobby. For me, the more important truth was this:

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