“Me write an article about orgasms? You must be kidding,” you might have heard me exclaim incredulously some years ago, “No, not me! I’m not an expert and I don’t have the nerve!” But things change as you grow older. In the past year, I have written an article not only about orgasms, but also […]

Autumn is my favorite season because it feels abundantly joyful. In a spiritual sense, autumn is about taking inventory and making an assessment of where you are on your life’s path. Autumn is a time of questioning and a time of answering the unresolved…

Many people dislike the word elder. I never had a reaction to it because I never really thought of myself in those terms. But a recent spontaneous and heart-warming exchange made me realize…

Rational maturity begins when we accept responsibility for our lives and our thinking processes. Developing our rational maturity is a question of facing reality honestly. To do this, we have to make the effort to throw off the conventional wisdom…

I’ve made the decision to lovingly engage with everything that has life. By ‘life’ I refer to everything that lives, grows and dies. By engage, I mean to validate, to respect, to study, to experience, to question…

I recently went with my wife to visit her mom who is in a memory care unit. It was late in the day, and they were getting the residents ready for dinner. Most are fairly mobile, some can easily manage on their own, while others have walkers and a few need…

If you had a choice between taking an easy path or a hard, difficult road to manifest your desires after 60, which would you choose? At first, you may say the easy path. But how true has that been up to this point in your life? Most of our generation…

It is easy to feel run down and low in energy in our fast-paced society. This blog post will discuss how meditation can improve energy levels and make you feel more present and alert. It will also provide some tips for getting started with meditation…

I was walking into an office building several weeks ago, and a woman walking toward me said, “That shade of red is beautiful on you.” I thanked her and immediately had a smile on my face. It made me happy…

I am a worrier, and I have suffered lifelong from anxiety. I realized that giving into those things were creating a vicious circle. Throughout my entire life, I have allowed worry and anxiety to rob me of the joy in the moment. Countless moments…