Unpacking your emotional baggage, at any age, can be a scary proposition. This is especially true for those of us over 60. You may feel called to do so and yet, there likely arises a number of reasons you convince yourself it is best to leave it alone…

You’re afraid of breaking a hip when you fall. You’re saying good-bye to dear friends, who’ve lost their battle with cancer. You worry if you’re forgetting words like you always have, or if it’s becoming a pattern…

In a bit of a recycle of information, I ran across a post I wrote in 2018. Four years ago. I wrote it thinking about the woman I would like to be in my “older” age, like 80s and 90s. It was a list of things I would quit doing to make my life more intentionally…

Do you remember playing as a child? Without work or obligations, you were free to wander around, use your imagination and indulge in things just for the sake of doing them. Play was relaxing and fun…

Would you agree that maintaining a positive attitude and positive thinking is priceless? Being positive can enhance your psychological and physical well-being. You reap health benefits that can ward off depression…

I had several milestone events that occurred during my husband’s bout with Stage IV cancer. I turned 60 the December before he died. Many friends came together and surprised me with a beautiful party, but I missed not having my husband there…

There’s a tract of wooded land not far from my son’s old high school. I find it simply magical. Right on the edge of the suburbs, it offers deep forest, limestone cliffs, ferns, moss, lichen and forest creatures. It’s large enough so you…

This random train of thought started in January as I was planning a trip to Mexico, specifically Playa de Carmen, for my husband’s 60th birthday. While doing my research, I found that this little resort town was known for its lively night life, restaurant scene…

After graduating from Bible School, I held a pastoral job in a small, yet powerful church. I loved serving there as one of the pastors, and at times preaching sermons to the larger congregation. My entire life was centered around my home and God…

Grateful people are more fun! No one likes a complainer, and everyone loves an upbeat, optimistic person. Perhaps that’s why scientific studies have proven that people who practice gratitude in their daily lives are happier, healthier, and more successful in their…