sixtyandme logo
4 years ago

What the 90-Year-olds Taught Me

One evening after we’d been living at The Terraces for a few weeks, my husband looked around the dining room and said, “These people are all old. How do you feel about it?”

Read More
4 years ago

You’re Never Too Old to Embrace Change and Start Over!

Do you feel like you keep starting over with the same goals? About this time every winter I realize that I have already given up on many of the things that I wanted to change about myself in the new year. About two weeks in! Can you believe it? Read More

4 years ago

Why Women Our Age Are Saying “I Feel Invisible”… and What We Can Do About it

“I feel invisible because of my age,” is a leading thought in the minds of many women of a certain age.

I did not say a specific age, nor did I say all women are faced with this dilemma. After all, these feelings depend on the woman. But I will say this, more women than not, as they age, feel invisible. Read More

4 years ago

Why Cultivating Gratitude Is a Reset Button for Positivity After 60

The rice paddies that stretch out from the house are flooded now, reflecting the sky with big puff-ball clouds that turn pink, then orange, then white as the morning sun rises. Read More

4 years ago

New Year, New You: Tips and Habits to Start the Year Strong

The new year often brings with it an overabundance of hopeful resolutions, lofty goals, and well-intentioned promises to live better, eat healthier, and improve various aspects of oneself and one’s life…

Read More
4 years ago

Jumping Off a Major Cliff After 60? You Can Do It Without Going Splat

Almost always, when we reach the other side of a difficult time, there’s a place we rest and say, “Whew, glad that’s over.” It might be a divorce, a battle with the IRS, a year of financial torture or intense grief…

Read More
4 years ago

Looking Outward or Looking Inward in 2020 and Beyond

Recently one morning, I opened a word-for-the-day type of email. The word for that day was ‘metanoia’, a noun defined as a transformative change of heart; especially a spiritual conversion…

Read More
4 years ago

The Empty Chair: The One Essential Way for the Bereaved to Cope Better with That First Christmas

You imagine ahead to your traditional dinner: you know what you will be eating, you know who you will be celebrating with, you know where you will be – but suddenly your heart drops. This year there will be an empty chair round that table. Read More

4 years ago

The Best Gift Ever: The Surprisingly Inexpensive, Yet Priceless Christmas Present

Jill was in the kitchen, right in the middle of making cookies. I’d been at their house for about a week, which is typical around Christmas, when I spend my annual two weeks at their home in Eastern Washington. Read More

4 years ago

5 Ways to Find Out if You Have a Fixed Mindset or a Growth Mindset in Your 60s

Do you have a friend who always tries new things and invites you to tag along? “It could be fun,” she says, and it’s true. It could be great! You hope that finally, at this age, you will find your “Prince Talent…”

Read More