After graduating from Bible School, I held a pastoral job in a small, yet powerful church. I loved serving there as one of the pastors, and at times preaching sermons to the larger congregation. My entire life was centered around my home and God…

Grateful people are more fun! No one likes a complainer, and everyone loves an upbeat, optimistic person. Perhaps that’s why scientific studies have proven that people who practice gratitude in their daily lives are happier, healthier, and more successful in their…

For as long as I can remember, I have been writing poetry. As a little girl, I adored books with poems in them and particularly loved rhyming poetry. As a teenager, I wrote love letters to my boyfriends and often ended them with…

“Retirement” is a hot topic. Data shows that Baby Boomers exited their jobs in greater numbers in 2020 than in 2019 with the pandemic being a contributing factor to this exodus. Retirement is changing the face of the work force…

As the Confidence Creator for Midlife Women, I offer a different perspective on how to get visible with your confidence and style. I’ve helped hundreds of women step into their power by defining and developing their style techniques…

How can we not be authentic? We are who we are. If, somehow, we are not showing our true selves, isn’t that who we are being? This is exactly who we are, in this place and in this time right now. Previously, I had never understood what it meant to be authentic…

A lucid dream is one in which the dreamer is aware of dreaming. Humans have been conscious of this phenomenon since time immemorial. In Hinduism, this ancient practice is called Yoga Nidra, and it was practised by early Buddhists…

Life happens. We deal with a lot of unexpected and unwanted events throughout the years. These include the end of an important relationship, death of a loved one, health or financial challenges, trouble with our family or losing…

When was the last time you looked at the contents stored in your emotional baggage? Although the term ‘emotional baggage’ is quite recognizable, the process of opening the metaphorical suitcase where your limiting beliefs…

We all know that feeling grateful feels good. Right? It is more than that! We care about aging well, with vitality and wellness. Well, gratitude can play a big part in that. According to Positive Psychology, research shows that benefits of gratitude…