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6 years ago

Aging Ain’t What it Used to Be… Let’s Change Aging Perceptions Together!

I once had a speech student who argued that drivers over 60 were putting everyone else on the road at risk. He then proposed that any ‘old’ person over 60 should be forced to reapply for their driver’s license and have additional restrictions on where ‘old’ people could drive if they earned a new license. Read More

6 years ago

3 Positive Ways to Embrace and Express Your Emotions After 60

“Brilliant! I would never have thought I could have had so much laughter about this subject!” Mhairi giggled as she left the workshop room, hugging me to say goodbye. Read More

6 years ago

5 Ways to Cultivate Gratitude in Daily Life After 60

It’s that time of year again: the time when we make resolutions. A few years back, I decided that rather than set specific, time-bound goals for myself each year, I would embrace an annual concept. One year it was slow living. Another year it was authenticity.

This year my concept is gratitude. Read More

6 years ago

3 Remarkable Gifts that Help You Flourish in Your 60s

When I was 57, there was a day of reckoning. Truth be told, it ran longer than a single day. It was more like a series of “dark and stormy nights.”

The nest was empty, and while we were delighted to see our three sons flying solo with minimal turbulence, their need for guidance from us was dropping sharply. Read More

6 years ago

Be Responsible… Then Go Out and Play!

I feel great that I am still learning from friends. A recent talk with one of my more responsible friends could apply to most of us over 60, so please allow me to share our exchange with you. Read More

6 years ago

6 Life Adjustments for a Purposeful Older Age

Life recedes as we age. At first, you don’t realize it. One day you’re 40 and at the top of your game, and then 20 years have sped by. Suddenly, you wake up and it’s a young people’s world. Read More

6 years ago

5 Things to Get Rid of and 5 Things to Embrace as an Older Woman in 2018

As the end of the year approaches, I begin to putter around in closets and cabinets, donating those things that I am not using. I enjoy simplicity and orderliness. But it’s not just the cabinets and drawers that deserve attention, it’s the stressful things in our psyche that we should be willing to give up. Read More

6 years ago

Why Women Should Reclaim Their Power: Let’s Speak Up!

In light of the events that have been circulating on TV and social media over the last several weeks and months, where women have been speaking up about sexual harassment and human rights, I have been deeply moved. Read More

6 years ago

Navigating the New 60: How to Become Your Next Best Self

I am closing in on my 60th birthday, and I am excited to be facing a new decade. Why? Because I see this big benchmark birthday as an opportunity to transition to my next, best self. Read More

7 years ago

How to Identify and Embrace Your Inner Goddesses After 50

I am a typical earth mother – nurturing, a good listener, a therapist and a caregiver. In contrast, my close friend marches on Washington, travels to third world countries to fight for the preservation of environment and has tied herself to a tree to protest corporate greed Read More