Those of us who have watched our parents slip into old age, face multiple health challenges and then pass through death’s door, know that the end-of-life journey can be tricky. Modern medicine has made old age more possible…

“How do I start this journey of self-care and self-love, after spending a life focused on others?” This comment was on a recent article of mine for Sixty and Me and resonated so much that I promised to respond. So many women reach this age and are suddenly widowed or divorced (by choice or not). […]

Why do so many women, often at about 50 years of age, lose the ability to say “no” without making excuses or providing an explanation? Are we so indoctrinated with the belief that our purpose is to serve others? Do we not…

How can you tell what’s important and what is not? All day and night you have choices to make about the signals that stream in, creating feelings and thoughts. They demand that you take accept, or reject, the ideas that they represent…

One of the loveliest lessons we have learned as we reach our 60s and beyond is that life is full of surprising twists and turns. What may have been a passing fancy becomes a life-long passion and major fork in the road. I once had a yoga…

I’ve had a blind faith in The Man Upstairs for a long time. I grew up small-town Catholic but knew little about the Bible. Catholics have Catechism, not Bible study. We did not have nuns. We were lucky to share a priest with a triangle…

I Had a Handle on Life but It Broke, is the title of a book by fellow professional speaker Mary LoVerde out of Denver, Colorado. Thankfully, you can’t copyright titles, although I’ll always attribute. This one’s too good not to steal…

Recently, I was talking to friends in the League of Women Voters about the place of women in elected office. The League accepts men as well, but we just happened to be contemplating why women (young or older) are still not…

I attended a conference by The Atlantic called “The New Old Age.” It included a host of speakers in the Baby Boomer and beyond market, including 95-year-old Norman Lear. One of the topics that were discussed was how…

Life has been extremely challenging. Along with everyday stresses, Covid has put many people over the top during 2020. Disturbingly, no end to this pandemic seems to be in sight. Vaccines are not far off, yet the numbers are on the rise…