Did you or didn’t you make New Year’s resolutions last year? Studies show there are those who go through the process year after year. Inevitably, disappointment follows. Read More

As we age, we have more choices than ever before. In the United States, particularly, for many years, 65 was the age in which the implicit message was “time to retire.” Although this decision may continue to be the choice for many…

In today’s media obsessed culture, we are constantly bombarded by images of women who have more than us. We are told, either directly or subliminally, that these other people are more beautiful, intelligent, interesting or happier than us. Read More

Are you in your retirement or empty-nest years, wondering what a happy, full life looks like from this point on? Read More

Many Baby Boomers have parents living into their 80s and 90s, and often these elderly individuals are in need of support from family as they have limited resources…

It often seems as if portrayals of older adults in the media, in films, or on TV – when they’re portrayed at all – follow one of two models: frail, doddering, addled, foolish…

My chief goal for this year is to figure out why I work. Yeah, I know that sounds absurd. But when I created my New Year’s resolutions this year, I realized that while my writing…

Happiness and positivity are essential to every aspect of getting the most from life after 60. This is why we are always searching for ways to be happier. When we feel happy, we are more likely to get out and engage with the world – and the more we do, the happier we become. Do you agree? Read More

If you’re someone who makes resolutions each year, I’m impressed. It just doesn’t happen for me, other than what I call the triple crown (lose weight, eat better, exercise more). I know myself and know that I will fall short, and the disappointment is more than I can manage…

It’s not just our joints that we need to keep flexible as we get older. The trouble is, we find a steady way of doing things that works well for us. In fact, it’s always worked well for us…