So many of us are faced with life changing decisions at a time when we thought our lives would be secure, even boring. It can be a daunting task to make a major life decision that you hadn’t planned. Here are some suggestions that will make that process a little easier. Read More

The Internet is probably the greatest purveyor of communication since the printing press. Thanks to that brilliant invention, the world is now virtually connected with the click of a mouse. Read More

Being grateful is one of the most important ways to express positivity in our lives. This is especially true as we reach our 60s and begin to transition to the next phase of our life. Read More

The holidays tend to be charged with lots of emotion and plenty of myths about this ‘magical’ time of year, especially for those of us in the decades beyond 60. Wandering through a mall in search of the ideal gift can be exhausting. It’s a time of high expectations that often go unfulfilled…

Have your Christmas tree traditions changed over the years? Many of my friends have opted for artificial trees for ease and cost. This, at first, does make sense since they use the artificial trees year after year. Read More

I am not by nature a jealous person but now and again I look at someone and think, “I wish I was THAT lucky!” Read More

After watching the first few episodes of The Kominsky Method, the new hit on Netflix, I’ve surrendered to binge watching. I love watching the two great actors, Michael Douglas and Alan Arkin, as they share their older, wrinkled faces and show us the humor in problems we might just identify with. Read More

According to the AARP, 51 percent of people over 75 live alone. That’s 15 million people in the U.S., including 27 percent over 65. Of those numbers, 26 percent face an increased risk of death due to subjective feeling of loneliness. Read More

The cloudy twilight sky was an eerie smoky orange. It felt otherworldly and matched my mood. I’ve had a spate of challenges and losses of late. Read More

This is the last of a 3-part series describing the six dimensions of wellness: physical, social, emotional, spiritual, intellectual, and vocational – and how they impact your life.