There are two types of change – those changes thrust upon us, leaving us no choice, and those that we make by choice – both with either a positive or negative outcome.

I have, as have you, no doubt, been faced with many mountainous, thrust-upon-me kind of life changes. Read More

Women, including those in our Sixty and Me community, know what research confirms: one is fortunate to be good-looking. Physical attractiveness is a major factor in how we are treated. Read More

Being an emotional person can be both a blessing and a curse. I know this from first-hand experience. So does my family! Read More

Many years ago, when I turned 50, I came to the realization that there are two distinct approaches to the aging process. In fact, they were so obvious and so disparate, that I chose to call my company Aging Disgracefully. Read More

Imagine you’ve unearthed a time capsule that had been planted deeply into the soil more than fifty years ago, hidden there by a young girl with big dreams. Read More

This last summer, here in Big Sur, California, we were transformed by fire. The Soberanes Fire, started by a careless camper with an illegal campfire, became the longest-burning fire in the history of Monterey County. Read More

Life is sweet when you are optimistic. Nothing is impossible. It’s easy street, and the best is yet to come! Facing every day with confidence, buoyancy and a positive attitude – that’s optimism, and we all wish we had it, all the time! Read More

Having a daughter has made me incredibly aware of the examples that we are currently giving to our young growing women. Read More

I’m on a happiness kick as 2017 begins. As intuitive and intelligent people, you know that happiness is a choice. And you undoubtedly get up every day and make a choice to be happy throughout your day.

But some days you just can’t turn on that happiness light. The button is stuck in the off mode. Read More

Mary Burger is living proof that age really is just a number.

This idea isn’t exactly news to us. We know that getting older doesn’t have to mean slowing down like society might want us to believe. This is the perfect time in our lives to knock down those aging stereotypes and live life to the fullest! Read More