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1 year ago

Not All Superheroes Wear Capes

We are all familiar with the character that swoops in to save the world from being destroyed, or catch a person falling from a sky scrapper midair. We love the dramatic lead up to the crisis and the will-it-won’t-it scenario. If the hero doesn’t save the day, we could all be doomed!

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1 year ago

Consider Forgiveness for a More Peaceful Life After 60

It’s hard to get to retirement age without having been wronged or hurt at some time in our life. No matter the infraction, some individuals can forgive easily and move on with their life. But there are others of us who continue to hold a grudge…

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1 year ago

Ancient Egyptian Religion and the Art of Pulling Yourself Together

As some of you will know, my posts this year have explored the wealth of wisdom contained in the rich tapestry of belief systems that has been woven by human societies down the millennia. Today, that exploration is going to take us all the way back to the ancient Egyptians. This endeavour can pose quite […]

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1 year ago

From Invisible to Unstoppable: It’s Time to Stand Out, Shine, and Get Your Sparkle Back!

Somewhere in the swirl of raising families, building careers, and showing up for everyone else, many women reach a point where they notice something unsettling: they feel invisible. It’s not that you’ve stopped existing; it’s that people, opportunities, and sometimes…

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1 year ago

My 5 Easy Steps to Feeling Great Every Day

Have you ever had an initial social interaction with someone and come away feeling like you’ve opened up the gates to the land of despair? A well-intended and friendly “Hello/Good morning/Good afternoon, How are you?” can become quite…

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1 year ago

Stop Apologising for Taking Up Space

For most of my life, I made myself smaller. Not in stature, though, yes, I dieted endlessly because society taught me that smaller meant prettier, more acceptable, more lovable. But the shrinking went deeper than my waistline. I diminished myself emotionally, intellectually, and spiritually…

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1 year ago

5 Steps to Free Yourself from Drama After 50

There are two sides to every story, and three sides to every drama. Those three sides are what David Emerald, author of The Power of TED* calls DDT, the Dreaded Drama Triangle. Language is powerful. Most of what we communicate…

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1 year ago

Change Your Environment and Get Out of Your Head

A lot has changed for me since a few years ago. When I look back at how I was feeling then compared to now, the shift has been incredible. My career, my outlook, my direction, my happiness, and my sense of fulfilment all took a turn for the better. I suppose you could…

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1 year ago

Why Broken Things Are Good for You

When the bowl fell and broke into pieces, I felt shattered into pieces as well. The grief over this little broken object was shocking and completely inadequate. Yet it was real, and it was deep. Looking for answers, here’s what I found: 1. The Bowl Was a Symbol of Loss It was one of three […]

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1 year ago

Still Sharp, Still Curious: Pushing Back Against the Intellectual Vacuum in Retirement

A survey by F&G Annuities & Life, cited by Investopedia, found that42% of retirees who returned to work (“unretired”) said that intellectual stimulation was their biggest reason for doing so. Among pre-retirees,27% cited intellectual stimulation as a key factor…

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