If you’re a woman over 60, you’ve likely mastered many aspects of life – career, relationships, and personal growth. But are you still embracing a growth mindset, or have you settled into routines that feel safe but uninspired? Growth doesn’t stop with age; in fact…

In this age of instant gratification, where a meal can be summoned with a tap on a screen, I often forget the simple pleasure of being in my kitchen. I find myself standing before the fridge, lost in the glow of its light, or bypassing the stove altogether, opting for the convenience…

One of the wisest things I heard as a young woman was that “you can do it all, just not all at once.” I know this from experience. I was trying to do it all: be a professional, a mother, and an activist for social causes. I learned that I could, but over many years! Some may recall the 1968…

Do people smile because they are happy? Or, are people happy because they smile? These questions get to the heart of life after 60. Of course, both statements are true. Smiles are a reflection of how we feel. But, at the same time, happiness requires conscious effort.

In the United States, we recently honored women leaders during Women’s History Month. It is an annual celebration of the contributions of women to events in history and contemporary society. It is celebrated during March in the United States, the United Kingdom…

The ability to be thankful for life’s ugliness as much as for what uplifts us is one lesson that I learned from certain characters which came to life via the talented imagination of Larry McMurtry. The author rode into his own Western sunset this past week at 84…

It’s been said that inspiration is what pulls you forward, generates enthusiasm and excitement, while motivation is what pushes you forward and kicks you in the butt to get you going in a certain direction. Inspiration is much more fun. It’s what drives ball players to be great…

If you grew up watching Little House on the Prairie or reading the beloved books by Laura Ingalls Wilder, you know that the pioneer spirit wasn’t just about surviving – it was about thriving. The Ingalls family faced blizzards, failed crops, and financial hardships, yet they always…

It was at a yard sale somewhere. That’s where I bought it. Or maybe it was an antique shop someplace. I don’t remember. The portable Royal manual came in its own leather carrying case, the outside stained from someone’s black coffee or spilled wine. When I opened it, the machine’s…

Most people won’t deeply engage with your life story – not because it lacks value, but because they’re preoccupied with their own. Polite nods, vague responses, or distracted glances don’t diminish its significance. The truth is, external indifference is ultimately secondary…