Holiday Connections or Conflict – Delve into the Spirit with a Care Culture of Well-Being
“It’s so difficult to find the right gifts for loved-ones because what we really want for the holidays – connection, hope, faith, joy, wonder, magic – can’t be found on the shelves or on-line…”
Read MoreOver 50 and Ready to Let Go of Unmet Expectations After Divorce? Here’s How to Take Action!
I have been hearing a very common refrain from divorced women over 50 as they try to move on: “It wasn’t supposed to be like this.” “I’m over 50 and it’s too late to start over…”
Read MoreHow to Move from Stressed to Blessed!
I began my early career as a dancer. I loved the feeling that moving my body gave me. All the worries of the day would disappear as soon as I started moving. Nothing mattered in those moments. All that existed was the music, the sound…
Read More7 Remarkable Ways to Help You Thrive After 60 (That You Probably Didn’t Consider)
At the beginning of the growing season, I purchased a beautiful flowering plant. It grows tall and its blooms are bright. The hot summer sun seemed to thwart its growth. I thought, “Well, that was a short blooming season…”
Read MoreAre You Adventurous?
I’m certain the desire for adventure has been rooted deeply within me since childhood. This, coming from a person who equally craves a sense of safety and security! While the two may seem incompatible, in my experience they are not…
Read MorePushing 80 and Loving My Body
Up until age 75, I felt 18 years old at the core. The girl I used to be still lived inside me and dictated my approach to life. That girl had always hungered to learn new things. She enjoyed traveling independently, taking a chance on whatever food and lodging…
Read MoreHow Can We Embrace the Shifts That Occur as We Age
Have you experienced shifts in your priorities, your goals, and even your dreams throughout your 60s and beyond? Shifts are those changes in our thinking and our attitudes that evolve as we age…
Read MoreMoving from Retirement Perceptions to Retirement Realities: 3 Tips for an Easier Journey
We’ve seen the brochures. You know the ones – smiling, gray-haired couples are playing tennis, having dinner on a patio, toasting during a midnight sail. Celebrating The Perfect Retirement. But is the entire retired world lounging at the golf course 24/7?
Read MoreHow to Find Your Voice by Telling Stories After 60 (And Be Heard!)
For most of us, if we were heard in our past, it was within limits. More often than not, our generation of women let men do the talking. We worked hard behind the scenes, and consciously or unconsciously…
Read MoreThe Good, Bad, and Ugly Truths of Aging
Are you 60? How about 70? Maybe you have crossed 80? What about 90? If you’re past 60, there are certain truths that you have definitely encountered…
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