The Art of Owning Your Emotions After 60
All of us have experienced resistance to having our desires met. The kind of resistance we encounter is different for each of us. There is, however, a common form of resistance those of us 60 and over share. It comes down to taking responsibility…
Read MoreFinding Yourself: 5 Steps Towards Self-Discovery
There’s no relationship more important than the one that we have with ourselves. And taking the time to really hone that relationship and get comfortable in our own skin can be a huge step towards learning to trust ourselves, finding true happiness…
Read MoreHow to Embody Your Worthiness After 60
At each stage of life, we adopted specific beliefs, traits, and behaviors to adapt to different people, environments, and circumstances. Where did these beliefs, traits, and behaviors come from? In most cases, they were passed down…
Read MoreCan You Pinpoint Your Identity After 60?
With six or more decades of life under our belt, we have lived long enough to gain new identities and release old ones. In some cases, identity is established based on our phase of life. We were first a daughter, then a student, perhaps a wife…
Read More7 Ways Sobriety Sets You Free!
In my eighth year of sobriety, I’ve gained enough perspective to see how alcohol had kept me trapped… and to realise that now I am free! Free at last! For many years, I’d had a nagging voice in my head which said things like, “You’re drinking too much…
Read MoreCutting Ties with People-Pleasing
How often have you sacrificed your well-being by placing other people’s desires, wants and needs above your own? If you can relate, you are not alone. According a 2022 YouGov survey, 49% of Americans self-identify as people-pleasers…
Read More5 Simple Steps to Be What It Is You Seek
Do you believe it is possible to have your innermost desires fulfilled after 60? Although each of us has our own unique desires, one thing we can all agree on is just because we are 60 and over doesn’t mean our innermost desires vanish…
Read More5 Pathways to Your Desires After 60
Centuries ago, Persian poet Rumi famously wrote, “What you seek is seeking you.” Many have interpreted this quote to mean our desires are attracted to us as much as we are attracted to them. If this is true, what gets in the way of our…
Read MoreWhy Some Women Find Love and Other Women Don’t
Do you ever notice how some women in our age group attract and date wonderful men while others struggle to meet any men at all? They aren’t prettier, smarter, thinner, or richer than you, so how do they find love with such high-quality men…
Read MoreAre You Keeping Your Desires Secret?
When was the last time you felt excited to share one or more of your innermost desires with someone but instead chose to remain silent? Perhaps you didn’t feel they would support you. Maybe you’re allowing the desire to take shape so you feel clearer…
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