Do you ever find yourself caught in a repetitive mental loop? It is not uncommon, with more time on our hands, to relive our careers or past challenges from our personal lives. Some memories are quite horrifying, but the sum of these experiences…
Read MoreIn the modern world – and probably the ancient world for that matter – a lot of weight is given to worldly achievements. We want to become rich, important and famous and we want our children to accomplish these things, too…
Read MoreIt happens every year. The chill starts coming in more noticeably in the mornings and evenings, and we start thinking about the autumn season that is approaching. Let’s review a couple of fun ways to…
Read MoreWhether you believe in manifesting and need more self-confidence to attract positive outcomes, struggle with anxiety and self-doubt, or want to feel empowered and trust yourself, you can boost your courage and self-empowerment…
Read MoreI’ve been thinking about all those “if onlys” expressed by people seemingly to communicate regret or remorse. I’ve also heard a lot of “what ifs” expressed, indicating anxiety about the future. Both of those prevent us from firmly planning us in the present…
Read MoreThe independent living lifestyle can feel unsettling if one is new to it. On the other hand, it can be an exciting new life phase. Whether you are new or are already swimming the deep waters, you do have freedom that is not achievable if you have dependent children…
Read MoreAs a former non-profit director, I used to help raise money for teaching and learning. One of our most successful fund-raising campaigns was a donor wall. Those who contributed a certain amount would forever have their names inscribed on a beautiful wall…
Read MoreNo matter how far you move, much work is involved. However, the further you move, the greater the effort in terms of cost, time and stress. Moving close to your current home allows you to keep some of your established patterns…
Read MoreAre you scared to date someone long-distance because you believe distance is the beginning of the end of any relationship? Do you refuse to date men unless they live within a certain geographic radius from your home? To date or not-to-date…
Read MoreWe all know that as our bodies age, numerous changes take place. Some of these changes are good, some not-so-good, some we know about – some we do not. For instance, you may not know that nutritional needs are among the top items that can change…
Read More