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Search Results for: Tai Chi

7 Easy-to-Implement, Fast-to-Accomplish Hacks to Reset and Refresh Your Life at Home

By Beate Schilcher August 09, 2023

Especially as we grow in years, our home is the only place where we have a sense of total control over our lives. Everything else, the “outside world,” is not under our command (at least not completely). Our homes are places of recreation…

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How to Save on Attorney Fees in Divorce

By Mary Salisbury August 09, 2023

You may not realize this, but when you file divorce papers, you are suing your spouse for divorce. Most people have never been involved in a lawsuit before and have never worked with an attorney for anything other than a traffic ticket or to prepare…

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12 USA Cities to Visit for Museum Lovers

By Sandra Roussy August 08, 2023

Are you a museum enthusiast like me? As a fervent museum aficionado, I love to explore the vibrant tapestry of museums; from exquisite art galleries to awe-inspiring science centers, captivating historical institutions, and enlightening cultural showcases…

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Time Out – The Powerful Benefits of Daily Dancing

By T. Kari Mitchell August 08, 2023

We all know the importance of taking breaks throughout the day to keep us refreshed and energized. What do your daytime breaks look like? Are they satisfying? Whether you need a break from your work or a brief intermission from sitting too long…

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A List of Vacation Book Reviews

By Ann Boland August 06, 2023

Summer reads – what a joy to curl up with a hefty book and let the hours spin. I’m off to Spring Green, WI for a family and theater (American Players Theater) holiday. My selected book for the trip is so long it must be on Kindle! I’ve never enjoyed “beach reads”…

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Are You Between the Stories of Your Life?

By Astrid Longhurst August 05, 2023

The tides of our life take us on endless journeys of discovery and adventure. They unfold and unfurl in ways that, at times, are almost impossible to see or plan for. Sometimes we simply bathe in the small gentle ripples of the waves as they kiss the shore…

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The Medicare Annual Enrollment Period: Your Guide to Making the Most of It

By James Cruz August 04, 2023

The Medicare Annual Enrollment Period is the time for Medicare beneficiaries to take charge of their healthcare coverage and make crucial decisions that will impact their well-being in the upcoming year. If you’re a Medicare beneficiary or helping…

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Ready to Become Anxiety Free?

By Jane Kennard August 03, 2023

If daily skirmishes with anxiety leave you frustrated and worn out, you are certainly not alone. I was a worrier for many years. Back then I thought anxiety was just the way things were. If you’re alive… you worry. My mother worried and so I worried…

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The Painful Truth About Unhappy Grandmothers

By Ann Richardson August 03, 2023

There are many happy grandmothers about. I know; I am one of them. We play with the kids, we bore our friends by talking about how wonderful they are and we generally feel very pleased with the way grandchildren have enhanced our lives…

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Wipe Out: A Wake-Up Call to Act My Age? 

By Terri Edmund August 01, 2023

I confess to a moment of near euphoria as I sped past traffic crawling to the beach. My smile was so big, drivers smiled back as I zipped past on my lime green e-bike – head tucked in a sturdy helmet and my sweetheart following at a safe distance…

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