How I Found Empowerment in Going Back to School
Eleven years ago, at the age of 58, I returned to school for my PhD in transpersonal psychology. As a healer and writer, I thought that my research would be a perfect fit for my life path. In addition to wanting to do research and write books and articles…
Read MoreTwo Things to Stop Saying as a Woman Over 60
Do you ever notice your own self-talk (inner voice) about growing older? At its best, self-talk is a cheerleader, spurring us on to try new experiences. At its worst, it’s a harsh inner critic. Let’s face it, there’s so much ill-ease about aging out there…
Read MoreWhat Do You Do About Your Mental Health?
The term mental health now encompasses a very wide range of conditions. Some of these – schizophrenia and bipolar disorder, for example – can be very serious and complex, requiring careful long-term specialist treatment…
Read MoreSummer Theater Is Hot
Used to be that smaller live theaters did not run year-round. That changed in the last five years. Ok, there is nothing scheduled for August, but Chicago keeps producing excellent theater while drumming up season subscriptions for 2023/24…
Read MoreHow Mammograms Look at the Older Breast… and New 3D Options
I was recently visiting with a friend who is the chief radiologist at a small hospital in New York. He is a gentle, thoughtful guy. As such, I was a bit taken aback when he proclaimed that he wished we could just throw mammography out…
Read MoreHow to Make a Macrame Plant Hanger
Macrame, an ancient craft of knotting, has made an amazing comeback in the last few years, enchanting DIY enthusiasts with its bohemian flair and endless possibilities. In this comprehensive step-by-step guide, I will unveil the magic…
Read MoreWhat Is Happiness Based On? The Results of a Lifelong Study
If you read the book, The Good Life, you will be amazed at the conclusion of an 85-year study by Harvard University. It simply states this: talk to people! The study began in 1938, chauvinistically involving a large group of Harvard educated men and young Boston boys from disadvantaged families. It grew to include their children, […]
Read MoreAre You Over 60 and Feel Invisible?
Have you felt invisible after turning 50, 60 or 70? Many women experience this sense of fading into the background as society tends to prioritize youth and overlook the wisdom and beauty that come with age. It’s not uncommon to feel like your voice..
Read MoreThe Most Common Misconceptions About Hearing Loss
Many don’t fully understand what hearing loss truly entails. While hearing loss is the #1 sensory disorder on the planet, it is also one of the least treated chronic medical conditions. Let’s discuss some common misconceptions about hearing loss…
Read More3 Reasons That You Should Write Your Life Story
Every person has a unique life story. There is no such thing as two life stories being the same. As a life story writing coach and memoir teacher, I believe everyone should take the time to put their story on paper. Forgive yourself for past mistakes…
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