How We Develop Female Friendships Through Life
Most female friendships start in college and during the early years of marriage. Some women are fortunate and develop long-lasting friendships in high school or as far back as childhood. I was not one of those lucky women. I have always been perplexed…
Read MoreAre You in Need of a Brain Makeover?
Have you been finding it harder to focus these days? Is your memory slipping? Remembering names and dates has become a challenge; your brain is experiencing more fog? As one of my friends once described it, “I feel like I am losing my edge…
Read More“But I Thought We Were Friends” – Good Boundaries Make for Good Relationships
I’ll bet you’ve heard this plea a number of times in your life. In fact, I bet that you’ve heard it recently, even though you are in the “senior” part of your life. Of course, not everyone uses these exact words. But, have you heard something close to one…
Read MoreYou May Be Able to Live 7.5 Years Longer: Here’s How
Would you like to add years to your life, years of quality living? Most of us would. There are several ways to do this. Exercise, diet and stress reduction are common strategies, for people of any age, but they are not the only ones…
Read MoreModern Opera/Rock Opera/Musicals – All Singing, All the Time
All musical forms progress as new instruments, new technology, and new innovators come on the scene. Modern opera has bad rap because some of it contains music written using the 12-note scale, uncomfortable to most ears…
Read More5 Best Quilt Patterns for Beginners
Have you always wanted to make a quilt but needed help determining where to start? We have you covered! Quilting is a fun, creative hobby anyone can enjoy, regardless of age or experience. When starting out, choosing a beginner-friendly pattern is key…
Read MoreHow to be Retired and Happy… and Alcohol-Free
Many of us have looked forward to retirement during those busy years of managing a career and bringing up a family. The first few months may well be spent savoring the freedom of not having to get up at a certain time and manage the demands…
Read MoreTwo Nations Divided by the Same Language (Attributed to Bernard Shaw)
Back in 2010, the British Guardian newspaper published a selection of angry letters from readers complaining about the increasing use of what they called ‘American slang’ in its articles. As one of them wrote…
Read MoreThe Spice of Life: The Health Benefits of Turmeric for Women Over 60
What’s not to love about the deep golden coloring of dishes spiced with turmeric? It certainly enhances the appearance of our curries, stews and soups. But more importantly, it brings about several health benefits…
Read MoreMy Mother, Myself: Grace Can Be Found
My neighbor, Heidi, recently told me, “I’ve forgiven my mother, but I won’t go to her funeral.” My friend Lynne has not communicated with her mother in 30 years. She occasionally trolls for a death certificate because, as the only child, there might be something…
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