sixtyandme logo

Search Results for: Tai Chi

Writing Your Memoir and Why It Matters

By Elise Krentzel November 11, 2022

Have you ever thought about journaling or writing down the most intimate events of your life? Events that caused a cathartic shift in your perception and thought process, or ones that scared the living daylights out of you or left an indelible mark?

Read More

Over 50 and Ready to Let Go of Unmet Expectations After Divorce? Here’s How to Take Action!

By Martha Bodyfelt November 11, 2022

I have been hearing a very common refrain from divorced women over 50 as they try to move on: “It wasn’t supposed to be like this.” “I’m over 50 and it’s too late to start over…”

Read More

Why We Don’t Have to Live with Fear in Our 60s

By Pamela Reynolds November 11, 2022

We don’t have to live with fear! Many people may say they do not fear anything, and so they speak and defend themselves in all situations. They state they have no fear phobias, but in truth, the fears or worries that go into daily living cause us the most stress…

Read More

2 Quick and Easy Solutions for Sparse Brows and Thinning Hair

By Elise Marquam-Jahns November 10, 2022

Have you ever pulled the hair back that’s around your temple and been a little startled by how sparse the hair looks in that area? I know I definitely have! And most of us have also experienced the look of sparse brow hair as well…

Read More

How You Can Start Saving for Retirement – 4 Tips to Prepare Now

By Lyle Solomon November 10, 2022

According to a recent GOBankingRates survey, 22% of respondents don’t think they’ll ever be able to retire, and 23% of Americans have nothing saved for their golden years. Do you belong to this 23% category? If so, then ask yourself another question…

Read More

You Can Still Do it! 7 Travel Tips for Older Women Who Aren’t Feeling Their Healthiest

By Becki Cohn-Vargas November 10, 2022

Travel has been an important part of my life. I have lived and traveled in Europe, Asia, and Latin America starting in my 20s until now. Travel makes the world come alive. I love meeting people, making friends, and learning about the different cultures…

Read More

How Your Gut May Impact Your Alzheimer’s Risk

By Penelope Jane Whiteley November 08, 2022

Did you know your gut bacteria affects your body’s metabolism? Research is showing that the bacteria in a healthy person’s gut is different to that in, for example, someone who is obese. A healthy gut contributes to a strong immune system…

Read More

Finding Friends After 60: Can We Make It Easier?

By Pam Lamp November 04, 2022

As I brushed my hair and applied mascara, the banter of the morning talk show hosts played in the background. When the women – and men – on television casually mentioned how difficult it is to make new friends…

Read More

The Rising Cost of Living – How Can We Beat It?

By Di Castle November 03, 2022

We are all worrying about prices and the cost of energy, aren’t we? We wonder how we will cope in the coming winter. But over the years I have found there are some simple ways to save money…

Read More

Drug Store Smokey Eye for Mature Skin (VIDEO)

By Suzanne Blons November 01, 2022

She’s 72, loves a smokey eye, and has her own TV show. I’ve been doing her makeup for 10 years and she’s fabulous. What this shows is no matter what your age, you can wear this look. It can be a tad scary I’ll grant, but in the vein of the perpetual cheerleader…

Read More