Have you ever thought about journaling or writing down the most intimate events of your life? Events that caused a cathartic shift in your perception and thought process, or ones that scared the living daylights out of you or left an indelible mark?
Read MoreI have been hearing a very common refrain from divorced women over 50 as they try to move on: “It wasn’t supposed to be like this.” “I’m over 50 and it’s too late to start over…”
Read MoreWe don’t have to live with fear! Many people may say they do not fear anything, and so they speak and defend themselves in all situations. They state they have no fear phobias, but in truth, the fears or worries that go into daily living cause us the most stress…
Read MoreHave you ever pulled the hair back that’s around your temple and been a little startled by how sparse the hair looks in that area? I know I definitely have! And most of us have also experienced the look of sparse brow hair as well…
Read MoreAccording to a recent GOBankingRates survey, 22% of respondents don’t think they’ll ever be able to retire, and 23% of Americans have nothing saved for their golden years. Do you belong to this 23% category? If so, then ask yourself another question…
Read MoreTravel has been an important part of my life. I have lived and traveled in Europe, Asia, and Latin America starting in my 20s until now. Travel makes the world come alive. I love meeting people, making friends, and learning about the different cultures…
Read MoreDid you know your gut bacteria affects your body’s metabolism? Research is showing that the bacteria in a healthy person’s gut is different to that in, for example, someone who is obese. A healthy gut contributes to a strong immune system…
Read MoreAs I brushed my hair and applied mascara, the banter of the morning talk show hosts played in the background. When the women – and men – on television casually mentioned how difficult it is to make new friends…
Read MoreWe are all worrying about prices and the cost of energy, aren’t we? We wonder how we will cope in the coming winter. But over the years I have found there are some simple ways to save money…
Read MoreShe’s 72, loves a smokey eye, and has her own TV show. I’ve been doing her makeup for 10 years and she’s fabulous. What this shows is no matter what your age, you can wear this look. It can be a tad scary I’ll grant, but in the vein of the perpetual cheerleader…
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