As the pandemic surges and we are faced with extended hours of isolation from friends and family, where holiday travel is limited, and a general mood of stress is heightened, we rely on other forms of communication…
Read MoreAt some point in your life, you may be called to accept the role of caregiver for a dear friend or family member. And when you do, will you be prepared to make self-care a priority? My mom and I were very close and enjoyed a long…
Read MoreHealth and the Internet. Probably not two things that you’d normally associate with each other, especially if you’re someone who doesn’t already spend a lot of time online. However, in 2020 the Internet is capable of so much…
Read MoreI like affection. Maybe it’s my European heritage, but hugging, kissing, and public displays of affection have always been part of my life. I have never shied away from giving my wife a little kiss or cuddle in public!
Read MoreHow good are you at adapting to new situations? Unfortunately, one of the hardest skills to learn or maintain as we grow older is the ability to adjust to a changing world. And this year has really put us to the test! Whether you have had…
Read MoreFalls are a major problem that affects many older Americans. These falls can generate high medical costs and often result in surgeries and extended hospital stays. There are many reasons why older Americans may be more susceptible to falls compared with their younger peers. The remainder of this piece will explore some statistics related to […]
Read More2020 is winding down, and all I can say is good riddance! I cannot recall a bleaker year. Like me, your job may have either gone POOF! or you are sitting by your phone waiting for that come-on-back call. I may be over 60, but I still get a thrill…
Read MoreI attended a conference by The Atlantic called “The New Old Age.” It included a host of speakers in the Baby Boomer and beyond market, including 95-year-old Norman Lear. One of the topics that were discussed was how…
Read MoreThis year has been a learning experience for all of us. During this season of thanking and giving and taking time to reflect on the wild ride of 2020, I bring you four of my favorite non-fiction books. All are memoirs revolving…
Read MoreAncient Romans described gravitas as “seriousness.” Today we’re likely to see a broadened definition which includes “dignity and importance.” I’ll build upon those ideas by adding that gravitas is a compilation of characteristics that imply…
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