Swimwear Options for Women Over 60
The subject of swimsuits creates anxiety for a lot of women. Time and gravity do take their toll. And waistlines disappear. So let’s look at some of the trends in swimsuit fashion and consider how they might work for different body types…
Read MoreIs It Better to Save Money or Pay Off Debt?
The stress of choosing between paying off debt and building savings can wreck your sleep. You’re juggling your all-day, every-day bills, trying to pay down that remaining debt, WHILE saving for your future. It’s A LOT to think about, and hard to know…
Read MoreReinventing Yourself After 60 Starts with These 4 Questions
As we reach our 60th birthday, it’s natural to look back and ask where all the time has gone. Of course, we know “logically,” exactly what we have done with our lives. For the last 6 decades, we built our careers, raised…
Read MoreShould You Buy a Condo with a Dog?
This is an interesting question and definitely something to think about if you have a dog and are considering downsizing, as many baby boomers are today. Condo living is easy. No question about it. There is definitely less to take care of than with a house…
Read MoreDo You Worry More Now that You Are in Your 60s?
I read recently that one of the first signs of Alzheimer’s is raised levels of anxiety. After a particularly stressful month, it started to resonate with me…
Read MoreIn a Rut? Break Free with Whee! Time
Got a mild case of the blues? It happens to me occasionally. I can feel it coming on when the days start to blend together; I decline invitations from friends and spend more time hunkering down at home. Sometimes, I feel like I’ve earned the right to withdraw. After my mom died…
Read MoreThe Hidden Dangers of Falls for Baby Boomers
Falls are a leading cause of injury and death among older adults, and baby boomers are at especially high risk. According to the Centers for Disease Control and Prevention (CDC), one in three adults aged 65 and over will experience a fall each year…
Read MoreReflections on My Challenge to “Do New Things” in January
This past fall, I had the pleasure of reading a book entitled: Do the Next New Thing: Embrace Uncertainty and Discover Purpose, Happiness, and Friendship written by Pamela Lamp. The book made an impression on me and prompted me to challenge interested women…
Read MoreMy Amazing Do-Not-Do List: NOT Doing These 5 Things Is a Recipe for Everyday Happiness
Do you have a To Do list or a honey do list? Writing things down that need to be done is a good way to keep them front and center in your thinking. It’s rewarding and gives a sense of accomplishment to check off the things as they are completed…
Read MoreReflecting on My Cancer Journey
As a cancer thriver two and a half years post treatment, I can now reflect on some lessons I’ve learned that served me well; that I’d like to pay forward in the hope that something may resonate for you. When going through something awful, that seemingly comes out of nowhere…
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