10 Steps to Creating an Inspired Action Plan for 2024 (VIDEO)
To achieve your goals and manifest your dreams, having an action plan is essential. When it comes to fulfilling your dreams after 60, however, your run of the mill action plan will not cut it. You will want an inspired action plan. This is a uniquely personal plan…
Read MoreDoes Estrangement Impact Mental Health Differently in Men and Women?
Estrangement, a universal emotional and psychological phenomenon, significantly influences the well-being of individuals. In this blog post, we will delve into the complexities of estrangement, examining its unique impact on both men’s…
Read MoreLosing a Pet After 60 is Especially Hard. Here’s How to Recover
As a woman over 60, having a pet in your life can give you boundless love and happiness. You probably don’t need anyone telling you that the love you have for your pet is the boundless. Yet, you can be devastated when you learn they have…
Read MoreMoving Forward Toward Goals in 2024 Takes Guts
Do you find it easier in retirement to sit back, not ruffle any feathers, be ok with the status quo? This can be in your work, your relationships or in the day-to-day energy needed for any accomplishment. To complete a goal, we need courage…
Read MoreFinding Your New Identity After 60 Requires Saying Goodbye to the Old One
Most of us do not stop to reflect on how entwined our identity is with our work roles. Have you noticed how people meeting you for the first time tend to start a conversation by asking what you do? That is because it is a very useful entry to…
Read MoreThe One Resolution That I Will Continue to Live By in 2024
A couple of years ago, I found myself in a phase of life that I considered to be stressful. I had recently made the decision to retire and was transitioning into that new schedule. My husband and I were building a second home at the beach…
Read MoreWisdom of the Old
When I was in my 20s, I had an epiphany that never left me. To some, this revelation might seem commonplace or unoriginal, but to me, at that time, it was pivotal. And the epiphany was this: Just because a person is old does not mean…
Read More6 Surprising Ways Herbal Remedies Can Benefit Your Body After 60
When I begin a conversation about the benefits of herbs and herb oils for the body, people unfamiliar with my work assume I am talking about a culinary approach. They are partly correct. Herbs do offer texture to dishes and add flavor, but they…
Read MoreHow to Cope When Estrangement Has You Stuck
Estrangement from loved ones can be an incredibly challenging and emotionally taxing experience. Whether it’s a temporary disagreement or a prolonged separation, the pain of estrangement can leave you feeling stuck and overwhelmed…
Read MoreHow to Harness the Power of Laughter
Laughter, that contagious expression of joy, has the incredible ability to brighten our days and uplift our spirits. Charlie Chaplin said that a day without laughter is a day wasted. Humour probably became an essential part of our ancestors’ culture…
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