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Estrangement

It's difficult when we lose a loved one to death, but it's even more so when we are living with estrangement.

1 year ago

Look for the Light in Difficult Times

I recently attended a holiday concert that featured a brass instrument group and two choirs – one of middle school and one of high school age students. One of the songs the combined choirs sang brought me to tears. I attended the concert with my partner and my…

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1 year ago

How to Deal with Estranged Family During the Holidays

Family estrangement for women in their 60s is more common than you think. About 70 million people in the United States report experiencing estrangement from one or more family members. For some, estrangement is a choice due to self-preservation…

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1 year ago

Navigating the Holidays with Grace When Dealing with Estrangement

As we embrace the holiday season, filled with its customary warmth and family festivities, it’s essential to recognize that this time can present unique challenges for parents and adult children navigating estrangement. If you are in this situation…

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1 year ago

How to Deal with Having an Estranged Adult Child

Mothering is filled with both blessings and pain. Not too long ago, one of my children was estranged from me. It was not how I envisioned a relationship with an adult child. At the time, I wasn’t completely sure where she was living and had no reliable way to contact her…

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1 year ago

Estrangement: The Secret So Many Hide

Estrangement – what an ugly, harsh-sounding word. Jarring to the ears, in fact. The dictionary definition of estrangement is “to turn away in feeling or affection, make unfriendly or hostile, alienate the affections of.” Estrangements are…

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2 years ago

From Bickering (Or Worse) to Bonding – How to Repair Sibling Relationships in Your Golden Years

Sibling conflict isn’t uncommon. In fact, most siblings go through many ups and downs over the years. By the time you’ve reached your 60s you’d hope the waters would have smoothed and your connection strengthened. Unfortunately, that’s not…

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2 years ago

Divorcing Adult Children: Can You Do It Legally?

No parent wants to have a strenuous relationship with their child. Ideally, families strive for healthy connections, maintaining communication and closeness as children grow into adults and begin their own path in life. However, this is not always a reality…

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2 years ago

Navigating Ghosting in Your 60s and Beyond

Recently, I experienced a situation that illuminated a particularly poignant form of loss: being ghosted. This experience, though not unique, can be especially jarring when you’re in your 60s and beyond. It highlights how important it is to address and process…

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2 years ago

Overcoming Challenges and Healing from Family Estrangement for Generation X (1965-1980) and Baby Boomers (1946-1964)

As the Generation X and the Baby Boomer generation age, they face unique challenges that distinguish their experiences from those of younger generations. These multifaceted challenges impact their financial stability, physical health…

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2 years ago

When a Netflix Miniseries Gives You More Than You Bargained for

There’s something comforting about my slow transition into a couch potato with my water bottle and a pack of baked chips in hand. It’s my way of winding down after a day of engaging with lovely humans. I appreciate psychological stories…

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