Finding Happiness

When you were growing up, there’s a good chance that your parents told you, “You could be whatever you want when you grow up.” It’s something that most of us hear at some point in our lives. That’s all well and good when you’re a child…

At the age of 61, I find myself peering into my face with a kind of wonder. I know this face and yet it is constantly changing. I trace the lines around my eyes gently and with respect. These eyes have beheld so much beauty and also so much pain…

Do you ever feel fine during the day, but as the shadows start to lengthen and tiredness creeps in, you notice your spirits flagging? And that evening you were looking forward to seems more like a mini-endurance test to cope with before you can go off to bed?

According to Wikipedia, “Space is the boundless three-dimensional extent in which objects and events have relative position and direction.” That is fine in its own way, but I want to explore the space beyond objects and events, deep into our personal spaces…

The seasons can have a bigger impact on our mental health than we may realise. So, if you’ve found yourself struggling with a low mood and lack of motivation since the nights have started drawing in, then you’re certainly not alone…

As you move into your 60s and beyond, what images come to your mind when you hear the word ‘November’? Depending on where you live, you may have only positive connotations associated with this month…

Turning 60 can be a time of incredible change. But it can also be a time of rediscovery. With more freedom and fewer responsibilities, you might have more time on your hands. It’s the perfect opportunity to explore hobbies and interests that you’ve put aside for years…

When was the last time you asked yourself, “What lights me up?” For me, there was no question as to the answer. Even as a kid I lit up like a spotlight from the inside out whenever I could be on stage. Now I also love writing and doing my podcast…

So you are ready to buy or build a home that fits your retirement needs, but which is the better choice? Is buying an existing home the cheaper, least stressful choice or is building a new home the most efficient and satisfying choice?

You have probably found that after reaching 60 you have a little more time to do things you have always wanted to do but never got around to pursuing. Many of us have more time for family, friends, hobbies, travel, and other pleasures…