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Getting Older

Getting older isn't a popular concept. There are so many aging stereotypes and myths, that many of us grow up fearing our 50th or 60th birthdays. In reality, getting older can be a blessing. For starters, the older you get, the better you know yourself. In addition, you finally have the time to explore your passions. Let's explore and celebrate the aging process together!

6 years ago

7 Meaningful 75th Birthday Gift Ideas

Gift-giving for an older person who already has everything isn’t always easy. They probably don’t need another scarf or tie. Why not think outside the box and offer a more thoughtful and personal gift? Having lived ¾ of a century…

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6 years ago

Getting Older Doesn’t Make You Less Valuable, but Acting and Feeling Old Might

You look around yourself at work. Every new hire is well under the age of 30 and the number of co-workers in their 50s and 60s seems to be rapidly vanishing. As you get into your 60s, you can’t help but wonder, “Am I next?” Read More

6 years ago

4 Key Ingredients for Successful Aging

Wikipedia defines successful aging as “physical, mental and social well-being in older age.” The authors of Successful Aging: The MacArthur Foundation Study, John Rowe, MD, and Robert Kahn, PhD, define it as “the cross-section between three components.” Read More

6 years ago

Rethinking the Aging Process: 5 Steps to Conscious Aging

As part of my Caregiver Smile Summit, I have had the pleasure of interviewing more than 50 experts in the health, aging and caregiving fields. Dr. Maria Zayas, a practicing psychologist and a faculty member of the Psychology Department at Brenau University, is one of those experts. Together we explored the topic of conscious aging. Read More

6 years ago

The Joy of Late-blooming Freckles – Embracing Your Aging Body

When we were kids growing up, my sister was the cute one. She had it all. The button nose, the big beautiful hazel eyes, long lashes, rosebud mouth and the capper, freckles. She had THE most adorable spray of freckles across her nose – which she hated and I loved! I would have given anything for those freckles. Anything to break up the monotony of my pasty white face. Read More

6 years ago

Let’s Embrace the Power of Positive Ageing!

You can be happier and healthier as you grow older by embracing positive ageing. Read More

6 years ago

5 Reasons I Am Becoming a Grumpy Old Woman in My 60s

I would guess that most people who know me see me as a cheerful older woman, with a good life and little to complain about. All this is true. Yet, at the same time, I can feel myself turning into a Grumpy Old Woman. Read More

6 years ago

Approaching Retirement Alone? 3 Strategies to Stay Social, Happy and Healthy

Financial matters are the top concern for most women 60 and over. Members of my community more often than any other issue, say money and outliving their finances is their main worry…

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6 years ago

Are You Set in Your Ways? Here’s How to Tell

It’s not just our joints that we need to keep flexible as we get older. The trouble is, we find a steady way of doing things that works well for us. In fact, it’s always worked well for us…

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6 years ago

What the 90-Year-olds Taught Me

One evening after we’d been living at The Terraces for a few weeks, my husband looked around the dining room and said, “These people are all old. How do you feel about it?”

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